Day 5

Posts: 14
edited January 16 in Social Groups
Day 5 in. Feels good.:tongue:

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Replies

  • Posts: 104 Member
    Yes it does! :) Good job!!
  • Posts: 121 Member
    Day 5. 70 combo of different squats w/ 40lb barbell and 10lb weight for sumo squats!! Ouch!!!
  • Whats a sumo squat?
  • Posts: 121 Member
    Its where you squat with a dumbbell or kettlebell in both hands with your legs more than shoulder width apart ( like a sumo wrestler) and squat with a straight back.
  • Posts: 20 Member
    Finished Day 5 very late last night, thanks to a sick almost 2 year old. Hope it isn't that late when I get today's done!
  • Posts: 29 Member
    Day 5 done
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