30 day shred
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bakerbecky4733
Posts: 26 Member
I was able to download the 30 day shred from Amazon on my computer. I just watched the 1st level and am excited to start!! I will be starting tomorrow morning and then every morning for the next 30 days and see how I make out. Anyone else out there doing the 30 day shred? Would love to compare notes and our painful (but good) experiences!!
I am confident I am well on my way to a much better me!!!!
:smokin:
I am confident I am well on my way to a much better me!!!!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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I am on day 5 of level 3, I'm not going to lie, it's hard but well worth it! I wasn't going to measure again until day 30 but I snuck a peek, I've lost 9" so far around my mid-section, hips, waiste and at belly button and I have been doing a lot of the modified moves!
You can do it!!0 -
Im thinking of starting the 30day shred to do at home, when I can't grab the time to take my jogs... I have a problem that I jog usually at like 11.30pm and sometimes I miss it, and honestly Im scared of jogging that late... Is it a better idea to do the 30day shred everyday and combine it with my jogging, or to do it just when I dont go jogging?0
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I have the dvds somewhere..time to start looking!
I need to do something and this I can do in the evenings.0 -
I am on day 5 of level 3, I'm not going to lie, it's hard but well worth it! I wasn't going to measure again until day 30 but I snuck a peek, I've lost 9" so far around my mid-section, hips, waiste and at belly button and I have been doing a lot of the modified moves!
You can do it!!
you are doing awesome...hope I can do as well!!!0 -
I plan to get up and do this early a.m. before work. I love my sleep but I also feel so much better if I work out first thing in the morning....I also have no excuse like I do in the evening when I get home from work tired, grumpy and wanting some hubby time!!!0
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I just started the 30 day shred this week and so far lost 1pound from it. I tried to go to level 3 but it was just alittle too much for me not ready for it yet. I'm able to get through 1 and 2 so far hoping by mid march able to get through the 3rd leve. It is an awesome workout!0
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