Insanity

Join

Starting Insanity..tomorrow! Advice??

groversa
groversa Posts: 450 Member
edited January 16 in Social Groups
So I am starting tomorrow! (Reason why its not today is my HRM should be in by tomorrow and I still want to be able to log correctly on MPF)
I am excited, but I really am so nervous! I feel like I am going to die!

Any advice for a newbie??
Thanks in advance :)

Replies

  • Microfiber
    Microfiber Posts: 956 Member
    Any advice for a newbie??
    Thanks in advance :)

    Press play and you don't have to keep up with the people on screen. Rest when you need to but not for too long. Good luck :flowerforyou:
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    go at your own pace, and try to complete a few of each moves even if you cant keep up!

    its hard, but i love it - admittedly i am only on day 4!!!! so that may well change!!
  • dalehall64
    dalehall64 Posts: 290 Member
    Don't be afraid to take breaks.. Modify when needed. Drink plenty of water. I was well into the 2nd week before I could even make it through the warm up without taking a break.. Remember, each day/week, you are striving for progression, not perfection. They say it many times: It never gets any easier, you just get better. Good luck with it!!

    Also, most of your results will come in the second month. Don't get frustrated if you don't see a LOT of results in Month 1. You WILL see results in Month 2.
  • groversa
    groversa Posts: 450 Member
    Thanks everyone!
  • ASecretBobby
    ASecretBobby Posts: 38 Member
    I am starting this insanity this week too. Add me
  • greeenerone
    greeenerone Posts: 49 Member
    Concentrate on form, work at your own pace but push yourself, you will be surprised at how much you are capable of.
    Best of luck.
This discussion has been closed.

Categories