Pictures/stats "Before"
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My Measurements: 3/1/13
Height: 5' 4"
Weight: 223.2
Bust: 45
Waist: 43
Hips: 49
Mood: Disgusted/Resolved
Took before pics but will post with my after pics.0 -
Height;: 5ft 4
Weight 149 last time I checked.
chest: 41 inches
Waist: 35.5 inches
Hips: 40 inches
Rthigh: 22 inches Lthigh: 21 inches
calf: 13.5 inches (both)
upper arms: 14 inches (both) - measured thickest part, closer to my armpit. 13 near my "muscle" area
I'll try to post some photos for before.0 -
Finally got up the nerve to take pics. Would rather do a side by side comparison if I live through this. Got a tape measure that loops around so you can do your own measurements, I didn't know they existed. Did those this morning too.0
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Uploaded my pics to my profile! I also added my pics from the first time I did the 30 DS last November. They aren't great because I forgot to take before pics so I just have end of level one vs end of level three but they show some progress between the two
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My name is Melissa I'm 28 years old and a stay at home mom to my son (age 10) and daughter (age 4).
SW: 143lbs (on Jan 1st 2013)
CW: 133.5lbs
GW: (after shred) 128.5lbs
UGW: 115-120lbs
Starting stats:
Neck: 12 in
Arm: 12 in
Waist: 35.5 in
Hips: 39 in
Thigh: 23 in
Bust 36 in0 -
ok---here I go---Dear God I want to see some changes
Height: 5ft 4
Weight: 143lbs
Left Arm: 12"
Right Arm: 12"
chest: 39"
Waist: 34"
Hips: 37"
Left Thigh: 21.5"
Right Thigh: 21.5"
Starting today!!!!!!!0 -
Here are my measurements taken Friday, March 1st before doing the workout:
Height: 5'8"
Weight: 146 lbs
Chest: 39.5
Waist 30
Hips: 40
R Thigh: 23.75
L Thigh: 23.5
R arm (bicep): 10.75
L arm (bicep): 10.5
R calf: 14.5
L calf: 14.125
I also took pictures but not sure how to post them and whether I just want to keep them myself. Good luck everyone!0 -
Here are my measurements taken Friday, March 1st before doing the workout:
Height: 5'8"
Weight: 146 lbs
Chest: 39.5
Waist 30
Hips: 40
R Thigh: 23.75
L Thigh: 23.5
R arm (bicep): 10.75
L arm (bicep): 10.5
R calf: 14.5
L calf: 14.125
I also took pictures but not sure how to post them and whether I just want to keep them myself. Good luck everyone!
You have the most similar measurements to me so far. I also took before pics but not sure if I should post them. Good luck !0 -
I love this idea. I had my daughter take all my measurements right before I started.
Height - 5'5"
Weight - 181
Neck - 14"
Upper arms (both) - 13.5"
Chest - 45"
Stomach - 41"
Hips - 40"
Butt - 42"
Left Thigh - 22.5"
Right Thigh - 22"
Left Calf - 17"
Right Calf - 17.5"
I am hoping for lots of lost inches.0 -
Hi All! I am adding the 30 Day Shred to my week. I work out with an awesome trainer twice a week and plan to do the shred 4 times a week with a rest day each week. So far it is not as bad as I feared
SW 171.4
GW 145
Waist. 36.75
Belly (widest) 41.0
Hips 45.25
Thigh (Right). 25.25
Thigh (Left). 25.00 -
I've started 30 Day Shred on March 1st. Here are my stats:
Height: 5'8''
Weight: 146.5
GW: 125
Did not take any measurements
And this is my before shot:
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Started on March 2nd
Height: 5'2"
Weight: 196
GW: 150
Waist: 35"
Upper Arm: 13"
Bust: 42"
Hips: 42.5"
Thigh: 25"
Calf: 16"
Neck: 13"
Wrist: 5.5"
Abdomen: 36"
Before pictures taken, just haven't posted yet. I started a MFP blog and I'll post the link when I get them uploaded.
I didn't think to measure each arm/thigh/calf separately, but I will tonight!0 -
Measurments March 4th
H-5'6"
W-168
GW-150
Waist-39
Upper arm-13
Bust-43
Hips-37.5
Thigh-19
Calf-14
Neck-15
Wrist-6.5
Abdomen-38
I have taken my before pictures but would like to post them at the end with my final pictures....
Hoping to lose some major inches:)0 -
I took some before pics, but didn't measure...not sure how to post them though....*sigh*0
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Just started (day 2 L1) - so I will finish a couple of days behind the official March end date. I took before pictures and will hopefully have the guts (or lack of guts I guess) to share at the end of the 30 days. No measurements yet since my only tape measure is the metal kind at the moment.0
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Hey! I'm putting up my before Shred measurements, hoping to see a significant change, here we go:
SW: 220
CW: 216
GW: 145
Chest: 47
Waist: 52
Hips: 45
Right Thigh: 26.5
Left Thigh: 26
Calf: 18
Upper Arms: 140 -
CW: 220
GW: 175
Chest: 45
Waist: 35
Hips: 450 -
I just started 30 Day Shred yesterday, so I know I'm a bit behind!
Here are my before stats:
CW: 192
GW: 145
Height: 5' 6''
Chest: 40
Waist: 34
Hips: 46
Thigh:27
Arm: 13.5
Good Luck to everyone! I am already sore from Days 1 and 2!0 -
Took these today, before starting Day 2, Level 1:
SW: 158
CW: 143
GW: 135
Chest: 36.5
Waist: 31.5
Hips: 37.5
Upper Thigh (L/R): 22.25/23.25
Lower Thigh (L/R): 16.5/16.5
Upper Arm (L/R): 11.25/11.0
No pics yet. I'm terrible managing my digital photos.0 -
Height: 5"5'
Weight: 135-140lbs (Last I weighed)
Chest: 34/36
Upper arms:
Waist: n/a
Hips: n/a
Thighs: n/a
Calf: n/a
I didn't measure any of the other parts of my body because right now I am not concerned with weight loss- only with getting more toned!
This is my before photo: http://distilleryimage6.s3.amazonaws.com/54beca1e868511e2b41022000a9f1899_7.jpg0 -
I just started 30 Day Shred Monday March 4th, so I am on day 4 and feeling it!
Here are my before stats:
CW: 190.8
GW: 140
Height: 5' 6''
Chest: 40
Waist: 35.5
Hips: 42
Thigh: R-28 L-27.5
Arm: R-14 L-14
no pictures of me yet. I did the Insanity videos last Apirl and lost 27lbs, I am hoping to see some great results with 30DS!!0 -
Here are my measurements taken Friday, March 1st before doing the workout:
Height: 5'8"
Weight: 146 lbs
Chest: 39.5
Waist 30
Hips: 40
R Thigh: 23.75
L Thigh: 23.5
R arm (bicep): 10.75
L arm (bicep): 10.5
R calf: 14.5
L calf: 14.125
I also took pictures but not sure how to post them and whether I just want to keep them myself. Good luck everyone!
:laugh: I only measure my butt & thighs-- It's the only thing I want to see get smaller.
Height: 5' 8"
CW: 147
GW: 140
Butt: 42.8
Left Thigh: 25
Right Thigh: 25
If I didn't have my big butt & saddle bags, I truly would be "skinny". Everything from the waist up is boney.0 -
Day1 MARCH 2 2013
STARTING WEIGHT 186.2
BELLY 40.5
HIPS 40.5
BUTT 43
LEFT THIGH 22.75
RIGHT THIGH 22.75
LEFT CALF 16.25
RIGHT CALF 16.25
BUST 43
LEFT ARM 16
RIGHT ARM 160 -
Day 1 was March 9 for me. I took pics yesterday and did measurements today.
Height 5' 8"
Weight 148
Chest 32
Waist 33.5
Hips 39
Right and left arm, bicep 11
Rt and left thigh 230
This discussion has been closed.