MOVE IT TOO LOOSE IT MARCH
demilade
Posts: 402 Member
The challenge for March is to MOVE IT TO LOOSE IT!
Nominate how many minutes a week you will be exercising for and then at the end of each week report how you did. Exercise can be anything from swimming, to walking, to DVD to pushups. Whatever you like for as long as you like.
Oh, there is one catch, each week you have to increase the amount of time you are going to move by at least 10 mins
Nominate how many minutes a week you will be exercising for and then at the end of each week report how you did. Exercise can be anything from swimming, to walking, to DVD to pushups. Whatever you like for as long as you like.
Oh, there is one catch, each week you have to increase the amount of time you are going to move by at least 10 mins
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Replies
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March 1- 7 - I will MOVE IT for 320 mins for the week. Thats 45 mins per day.0
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Hopefully I do better on this month's challenge than the last one!
Okay, my goal is 400 minutes for the first week. I have no job, so I should be able to do this! Time to get my butt into gear!0 -
My goal is 30 min a day so I believe that is 210 minutes.0
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My goal is 50 minutes a day - 350 for the week0
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my goal is 60 min a day or 420 min MARCH 1-70
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105 minutes down! I think maybe I should up my goal number :noway:
I did LOTS of ab challenge catch up, dumbbell strength exercises, then a 30 minute Turbo Jam, mainly because I knew I was going out to dinner and a charity event this evening and there would be lots of calorie consumption.
I would have left it at that, but my carefully planned meal was thrown off by the addition of an appetizer, and my two pre-planned glasses of champagne at the event were supplemented by waiters passing out an endless supply of hors d'oeuvres, and I couldn't resist the tiny custard and fruit tart and two teeny squares of rich fudgey moist chocolate cake.
So I had to run to the pool as soon as I got home and did 35 minutes of laps.0 -
Goal: 350
Mar 1 - 52 min (32 min c25k week 5, 20 min 30DS level 3)
Mar 2 - 53 min (33 min c25k week 6, 20 min 30DS level 3)
Done: 105
To go: 2450 -
Goal 315 mins, so far 80 mins, lol, better go a bit harder. It doesnt help that hubby makes social plans and doesnt tell me, grrr, missed the gym because we went out.0
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So far I've done 200min.
Mar 1 50min
Mar2 90min
Mar3 60min
I'm pretty much on track.:bigsmile:0 -
Goal: 350
Mar 1 - 52 min (32 min c25k week 5, 20 min 30DS level 3)
Mar 2 - 53 min (33 min c25k week 6, 20 min 30DS level 3)
Mar 3 - 20 min (20 min 30DS level 3)
Done: 125
To go: 2250 -
I'm game... I normally work out an hour and half daily every morning.. So I will put my goal as 630 min this week...0
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Yesterday 85 mins - walking the dog and power class
Today 75 mins - c25k and mma class
Week to date 240, 75 to go.
I should do it easy, will have to increase next weeks goal!0 -
Ummm I definitely need to up my goal next week.
Goal: 400
Mar 1 -105 minutes (LOTS of ab challenge, strength exercises, Turbo Jam, Swim)
Mar 2 - 180 minutes (hiking)
Mar 3 - 70 minutes (kickball scrimmage, walk with DH)
Mar 4 - 170 minutes (walk to gym, elliptical, ab challenge, strength exercises)
Total: 525
I'll see what I finish this week at and will try to beat it next week.0 -
I'm going to tried to this for March - estimating 500 a week. I'm going to try to pull this off.
Mar 1 Friday 37 mins
Mar 2 Saturday 21 mins
Mar 3 Sunday was 40 mins
Today was 59 mins.
Total of 157 mins so far. Nothing is going to break my stride, I got to keep on moving.0 -
So we ended up in the ER with a sick toddler the other night so 2 full days of exercise missed. Should still hit tArget though! 30 mins this morning so 225 so far this week.0
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Hi All,
My goal is 30 minutes, 5 days a week so... 150 minutes. (March 1- 10th).
I've been able to accomplish this (mostly) by walking. Instead of taking the metro or bus, just walking.
Ebonee0 -
270 mins so far, if I get my 45 mins today i will just scrape in!0
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March 8 - 14 - goal 315 mins
March 8 nothing, eek
9 35mins, 35 total for the week
10
11
12
13
140 -
I o running each morning and have done for months. Yesterday hubby grumbled that I should have woken him so he could come. Look out hubby, your about to get woken up!0
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Well I fell off the face of the earth for awhile, and didn't exercise the last 3 days of the week. Ended 3/1-3/7 at 525.
March 8 - 14 - goal 600 mins
3/8 Nothing
3/9 120 minutes (60 weightlifting, 60 swimming)
3/10
3/11
3/12
3/13
3/14
120 down, 480 to go0 -
March 8 - 14 - goal 600 mins
3/8 Nothing
3/9 120 minutes (60 weightlifting, 60 swimming)
3/10 120 minutes (Ab & Squat Challenge catchups, Dumbbell & Bodyweight Exercises)
3/11
3/12
3/13
3/14
240 down, 360 to go0 -
March 8 - 14 - goal 315 mins
March 8 nothing, eek
9 35mins, 35 total for the week
10 40 mins jogging, 75 toall
11 36 mins jogging, 111 total
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13
14
Im struggling again this week! its a long weekend so my class was cancelled yesterday at the gym and they dont open today, 2 x 45 min sessions I missed, oh well, just keep trying!0 -
last week I just made it 440min
this week mar 8-14 I'll try 475 so far.....
Mar 8 60min
Mar 9 120min
Mar 10 90min
Mar 11 95min0 -
March 8 - 14 - goal 315 mins
March 8 nothing, eek
9 35mins, 35 total for the week
10 40 mins jogging, 75 toall
11 36 mins jogging, 111 total
12 40 mins jiogging, 141 ttl
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140 -
March 8 - 14 - goal 600 mins
3/8 Nothing
3/9 120 minutes (60 weightlifting, 60 swimming)
3/10 120 minutes (Ab & Squat Challenge catchups, Dumbbell & Bodyweight Exercises)
3/11 180 minutes (Walking to/from gym 2x, Elliptical, Les Mills Body Pump, Ab & Squat Challenge, Daily Mini Challenge dumbbell curls)
3/12 100 minutes (Walking to/from gym, Zumba, Ab Challenge & Daily Mini Challenge Bicycles)
3/13 160 minutes (Walking to/from gym, Les Mills Body Combat, Ab & Squat Challenges, & Daily Mini Challenge 150 fire hydrants, Kickball game)
3/14
680 down, beat my goal! Let's see what I do tomorrow, and I will try to beat this week's total next week.0 -
Heres my total for the week
8th 60min
9th 120min
10th 90min
11th 95min
12th 90min
13th 195min
14th 120min
If I added right thats 770min :noway:0 -
A lot of my exercise involves me being outside, but with a recent snowstorm, I've been inside a lot more
BUT, the snow is melting and I hope to be back at it. My goal for this week is 180 minutes of cardio. I plan on walking and perhaps doing a work-out dvd or two 0 -
March 8 - 14 - goal 315 mins
March 8 nothing, eek
9 35mins, 35 total for the week
10 40 mins jogging, 75 toall
11 36 mins jogging, 111 total
12 40 mins jiogging, 141 ttl
13 20 mins
14 20 mins
Total for the week - 181, lol woeful. Better luck next week0 -
March 15 - 21. Target - 30 per day
15. 20
16. 20
17. 35
180 -
Gosh we have been a quiet group! I haven't been exercising at all this week, a toddler in emergency again and then looking after when she got home I just didn't have the time. Back at it tomorrow and this is my plan for the rest of the week
Monday - 20 min run and 40 min weight class
Tuesday - 40 min run and 40 min mma class
Wednesday - 30 min run
Thursday - 30 min run
Friday - 40 min run
Saturday - 40 min run
Sunday - 40 min run
Monday - 40 min run
Plus one of those public holidays will hopefully be spent at the zoo!0
