30 Day Shred, Starting March 1st!!!!

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wow!

hon3yd0g
hon3yd0g Posts: 52 Member
edited January 16 in Social Groups
so i started 30 day shred 2day and..... amazing!my legs felt like jelly afterwards!amazing.x

Replies

  • Kandi150
    Kandi150 Posts: 167 Member
    I'm feeling it in my thighs and shoulders. I feel like I should be doing level 2 since 1 seemed a little easy but my knees are so bad I dont want to move up to soon. :ohwell:
  • librah1075
    librah1075 Posts: 12
    I just did day 3 yesterday... I feel the soreness in my arms,chest, and inner thighs. Eventhough I struggled thru the abmominal excersises, I'm not feeling sore AT ALL in my abdomen.. I hope I'm doing these correctly!
    good luck! I'm sure this will pay off.. :drinker:
  • ThatSoundsHard
    ThatSoundsHard Posts: 475 Member
    I just did day 3 yesterday... I feel the soreness in my arms,chest, and inner thighs. Eventhough I struggled thru the abmominal excersises, I'm not feeling sore AT ALL in my abdomen.. I hope I'm doing these correctly!
    good luck! I'm sure this will pay off.. :drinker:


    I didn't start to feel it in my abs until yesterday morning.

    I did some pretty core intensive yoga on my "day off" on sunday though.
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