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Day 22
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amsthegreat
Posts: 228 Member
Two hours of walking!
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Ran 2.10 miles in 28 minutes. More to come later.0
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Day 22: 3/5
1. 10 minutes on the CardioWave
2. 30 mins C25K week 3
My HRM is defective, so I am returning it. However, I did find the one that I wanted in the smaller size for a lower price. Score!0 -
Day 22 (3/5) RESULTS
* 4 mile run in 35:10 minutes Best PACE yet!!!
* 10 minutes stretching and abdominal exercises!0 -
i did an hour in the gym and walked there and back so 1hr 20mins so im pretty even now with the time i owed cause of night shifts0
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60 mins to walk 4.18 miles
25 mins for 30DS
20 mins for Fit in 90
25 mins squats, dumbbell shoulder presses, plank dumbbell rows and Six-Pak March!0 -
Disappointed that I missed my first day! There was no way around it though...guess I owe some more time : )0
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Day 22
Friday, March 8
walking, 40 minutes0 -
Yesterday was day 22. I did Turbo Fire 30 Class.0
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