Pictures/stats "Before"
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My Measurements: 3/1/13
Height: 5' 4"
Weight: 223.2
Bust: 45
Waist: 43
Hips: 49
Mood: Disgusted/Resolved
Took before pics but will post with my after pics.0 -
Height;: 5ft 4
Weight 149 last time I checked.
chest: 41 inches
Waist: 35.5 inches
Hips: 40 inches
Rthigh: 22 inches Lthigh: 21 inches
calf: 13.5 inches (both)
upper arms: 14 inches (both) - measured thickest part, closer to my armpit. 13 near my "muscle" area
I'll try to post some photos for before.0 -
Finally got up the nerve to take pics. Would rather do a side by side comparison if I live through this. Got a tape measure that loops around so you can do your own measurements, I didn't know they existed. Did those this morning too.0
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Uploaded my pics to my profile! I also added my pics from the first time I did the 30 DS last November. They aren't great because I forgot to take before pics so I just have end of level one vs end of level three but they show some progress between the two
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My name is Melissa I'm 28 years old and a stay at home mom to my son (age 10) and daughter (age 4).
SW: 143lbs (on Jan 1st 2013)
CW: 133.5lbs
GW: (after shred) 128.5lbs
UGW: 115-120lbs
Starting stats:
Neck: 12 in
Arm: 12 in
Waist: 35.5 in
Hips: 39 in
Thigh: 23 in
Bust 36 in0 -
ok---here I go---Dear God I want to see some changes
Height: 5ft 4
Weight: 143lbs
Left Arm: 12"
Right Arm: 12"
chest: 39"
Waist: 34"
Hips: 37"
Left Thigh: 21.5"
Right Thigh: 21.5"
Starting today!!!!!!!0 -
Here are my measurements taken Friday, March 1st before doing the workout:
Height: 5'8"
Weight: 146 lbs
Chest: 39.5
Waist 30
Hips: 40
R Thigh: 23.75
L Thigh: 23.5
R arm (bicep): 10.75
L arm (bicep): 10.5
R calf: 14.5
L calf: 14.125
I also took pictures but not sure how to post them and whether I just want to keep them myself. Good luck everyone!0 -
Here are my measurements taken Friday, March 1st before doing the workout:
Height: 5'8"
Weight: 146 lbs
Chest: 39.5
Waist 30
Hips: 40
R Thigh: 23.75
L Thigh: 23.5
R arm (bicep): 10.75
L arm (bicep): 10.5
R calf: 14.5
L calf: 14.125
I also took pictures but not sure how to post them and whether I just want to keep them myself. Good luck everyone!
You have the most similar measurements to me so far. I also took before pics but not sure if I should post them. Good luck !0 -
I love this idea. I had my daughter take all my measurements right before I started.
Height - 5'5"
Weight - 181
Neck - 14"
Upper arms (both) - 13.5"
Chest - 45"
Stomach - 41"
Hips - 40"
Butt - 42"
Left Thigh - 22.5"
Right Thigh - 22"
Left Calf - 17"
Right Calf - 17.5"
I am hoping for lots of lost inches.0 -
Hi All! I am adding the 30 Day Shred to my week. I work out with an awesome trainer twice a week and plan to do the shred 4 times a week with a rest day each week. So far it is not as bad as I feared
SW 171.4
GW 145
Waist. 36.75
Belly (widest) 41.0
Hips 45.25
Thigh (Right). 25.25
Thigh (Left). 25.00 -
I've started 30 Day Shred on March 1st. Here are my stats:
Height: 5'8''
Weight: 146.5
GW: 125
Did not take any measurements
And this is my before shot:
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Started on March 2nd
Height: 5'2"
Weight: 196
GW: 150
Waist: 35"
Upper Arm: 13"
Bust: 42"
Hips: 42.5"
Thigh: 25"
Calf: 16"
Neck: 13"
Wrist: 5.5"
Abdomen: 36"
Before pictures taken, just haven't posted yet. I started a MFP blog and I'll post the link when I get them uploaded.
I didn't think to measure each arm/thigh/calf separately, but I will tonight!0 -
Measurments March 4th
H-5'6"
W-168
GW-150
Waist-39
Upper arm-13
Bust-43
Hips-37.5
Thigh-19
Calf-14
Neck-15
Wrist-6.5
Abdomen-38
I have taken my before pictures but would like to post them at the end with my final pictures....
Hoping to lose some major inches:)0 -
I took some before pics, but didn't measure...not sure how to post them though....*sigh*0
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Just started (day 2 L1) - so I will finish a couple of days behind the official March end date. I took before pictures and will hopefully have the guts (or lack of guts I guess) to share at the end of the 30 days. No measurements yet since my only tape measure is the metal kind at the moment.0
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Hey! I'm putting up my before Shred measurements, hoping to see a significant change, here we go:
SW: 220
CW: 216
GW: 145
Chest: 47
Waist: 52
Hips: 45
Right Thigh: 26.5
Left Thigh: 26
Calf: 18
Upper Arms: 140 -
CW: 220
GW: 175
Chest: 45
Waist: 35
Hips: 450 -
I just started 30 Day Shred yesterday, so I know I'm a bit behind!
Here are my before stats:
CW: 192
GW: 145
Height: 5' 6''
Chest: 40
Waist: 34
Hips: 46
Thigh:27
Arm: 13.5
Good Luck to everyone! I am already sore from Days 1 and 2!0 -
Took these today, before starting Day 2, Level 1:
SW: 158
CW: 143
GW: 135
Chest: 36.5
Waist: 31.5
Hips: 37.5
Upper Thigh (L/R): 22.25/23.25
Lower Thigh (L/R): 16.5/16.5
Upper Arm (L/R): 11.25/11.0
No pics yet. I'm terrible managing my digital photos.0 -
Height: 5"5'
Weight: 135-140lbs (Last I weighed)
Chest: 34/36
Upper arms:
Waist: n/a
Hips: n/a
Thighs: n/a
Calf: n/a
I didn't measure any of the other parts of my body because right now I am not concerned with weight loss- only with getting more toned!
This is my before photo: http://distilleryimage6.s3.amazonaws.com/54beca1e868511e2b41022000a9f1899_7.jpg0 -
I just started 30 Day Shred Monday March 4th, so I am on day 4 and feeling it!
Here are my before stats:
CW: 190.8
GW: 140
Height: 5' 6''
Chest: 40
Waist: 35.5
Hips: 42
Thigh: R-28 L-27.5
Arm: R-14 L-14
no pictures of me yet. I did the Insanity videos last Apirl and lost 27lbs, I am hoping to see some great results with 30DS!!0 -
Here are my measurements taken Friday, March 1st before doing the workout:
Height: 5'8"
Weight: 146 lbs
Chest: 39.5
Waist 30
Hips: 40
R Thigh: 23.75
L Thigh: 23.5
R arm (bicep): 10.75
L arm (bicep): 10.5
R calf: 14.5
L calf: 14.125
I also took pictures but not sure how to post them and whether I just want to keep them myself. Good luck everyone!
:laugh: I only measure my butt & thighs-- It's the only thing I want to see get smaller.
Height: 5' 8"
CW: 147
GW: 140
Butt: 42.8
Left Thigh: 25
Right Thigh: 25
If I didn't have my big butt & saddle bags, I truly would be "skinny". Everything from the waist up is boney.0 -
Day1 MARCH 2 2013
STARTING WEIGHT 186.2
BELLY 40.5
HIPS 40.5
BUTT 43
LEFT THIGH 22.75
RIGHT THIGH 22.75
LEFT CALF 16.25
RIGHT CALF 16.25
BUST 43
LEFT ARM 16
RIGHT ARM 160 -
Day 1 was March 9 for me. I took pics yesterday and did measurements today.
Height 5' 8"
Weight 148
Chest 32
Waist 33.5
Hips 39
Right and left arm, bicep 11
Rt and left thigh 230
