Down 40-50 lbs in 2013

Join

Tracking Measurements 05/04/2013

Options
BonjourAmelia
BonjourAmelia Posts: 71 Member
in Social Groups
Hey guys!
If you want to start tracking measurements in the group here's the place to do it!
We'll track the first Wednesday of each month, you can choose to track any or all of the following

Chest:
Waist:
Hips:
Biceps:
Quads:
Calfs:

if you know you're starting Measurements, feel free to add those too.

Edit:
http://www.sparkpeople.com/resource/fitness_articles.asp?id=1281

that link might be helpful for people who are unsure how to measure.
keep a note for yourself of where you measure on each part of your body (widest part, halfway, narrowest part etc) so you can be consistant

Replies

  • april_mesk
    april_mesk Posts: 694 Member
    Options
    Sounds good. I will post this in addition to weight tomorrow, thanks!
  • jmcreynolds91
    jmcreynolds91 Posts: 777 Member
    Options
    will post tomorrow too! thanks
  • alifer
    alifer Posts: 387 Member
    Options
    I'll be the first brave soul.

    Beginning (1/1/13)

    Chest: 48
    Waist: 40.5
    Hips: 43
    L Bicep: 14.5
    R Thigh: 25.5
    R Calf: 15.5
    (although didn't measure calf and bicep until February)

    As of 3/6/13

    Chest: 43.5
    Waist: 36
    Hips: 41
    L Bicep: 13
    R Thigh: 23
    R Calf: 15
  • april_mesk
    april_mesk Posts: 694 Member
    Options
    Okay, here goes:

    Chest: 42
    Waist: 38
    Hips: 47
    Biceps: 14.5
    Quads: 27
    Calfs: 16.5

    Rounded up on Biceps, quads and calves. My left side on all three are always slightly smaller than the right, yet my left foot is always bigger than right-go figure- I need a V8!
  • LemonsAndCoffee
    LemonsAndCoffee Posts: 313 Member
    Options
    I will post my measurements this afternoon when I get home!
  • k_hamel
    k_hamel Posts: 65 Member
    Options
    Chest-38.5
    Arms-11.5
    Waist-35
    Hips-40.25
    Thigh-26

    I did not measure my calf!!!
  • lcorrell1
    lcorrell1 Posts: 36 Member
    Options
    Measurements as of 3/6/13

    chest 38.5
    waist 41.5
    hips 44
    bicep 13.25
    thigh 26.75
    calf 15
  • april_mesk
    april_mesk Posts: 694 Member
    Options
    Last week:

    Chest: 42
    Waist: 38
    Hips: 47
    Biceps: 14.5
    Quads: 27
    Calfs: 16.5

    This week...doesn't' seem correct because I lost no weight!

    Neck: 14
    Waist: 36-1/2
    Hips: 45-1/2
    Wrists: 6
    Biceps: 13.25
    Calves: 15
    Thighs: 27
  • k_hamel
    k_hamel Posts: 65 Member
    Options
    As of 3/7/13
    Chest-38.5
    Arms-11.5
    Waist-35
    Hips-40.25
    Thigh-26

    As of 4/17/13
    Chest-35.5
    Arms-11.5
    Waist-32.5
    Hips-39.25
    Thigh-25.5

Categories