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NRFWLW Worksheet
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trysha1231
Posts: 163 Member
In reading the 'new rules' book, I was going to create a worksheet for the workout schedule they have. But before I do that, I thought I would check to see if someone already has??
Thanks!
Thanks!
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All of the training logs can be found here: http://werkit.com/programs/nrol4w
Good luck! I just started Stage 4 and I LOVE it.0 -
Awesome!! Thank you so much!! I didn't want to make i all up on my own.0
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Thanks!0
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That's what I'm using too0
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