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NRFWLW Worksheet

trysha1231 Posts: 163 Member

March 2013 in Social Groups

In reading the 'new rules' book, I was going to create a worksheet for the workout schedule they have. But before I do that, I thought I would check to see if someone already has??
Thanks!

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  holleysings Posts: 664 Member

  March 2013

  All of the training logs can be found here: http://werkit.com/programs/nrol4w
  
  Good luck! I just started Stage 4 and I LOVE it.

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  trysha1231 Posts: 163 Member

  March 2013

  Awesome!! Thank you so much!! I didn't want to make i all up on my own.

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  colleen3115 Posts: 69 Member

  March 2013

  Thanks!

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  GoGoGadgetMum Posts: 292 Member

  March 2013

  That's what I'm using too

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