Finally finished week 4
Julie_Donahue
Posts: 394 Member
After a 2 weeks delay, I finally finished week 4. I've been sick for 10 days.
Today was my first time running with my new $150 Brooks with my $40 inserts.
After a few days of getting used to the new shoes and inserts, the past 2 days have been my first without pain in my left foot in a couple of months.
Today was my first time running with my new $150 Brooks with my $40 inserts.
After a few days of getting used to the new shoes and inserts, the past 2 days have been my first without pain in my left foot in a couple of months.
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Replies
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Great job!0
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Glad to hear it! I've been running with my $40 inserts in my old shoes. I still haven't gotten my new shoes exchanged for the right size. I hope once i do it helps the pain in my knees and left heel.0
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Good for you. Pain is always a bad sign, glad to hear it is better with your new shoes! Any 5k you are training for?
I just did W4D1 today.:glasses:0 -
Hi,
I restarted the Ease into 5k yesterday I've done the C25k a few times. Its really good helped me to take up running 6 yrs ago. I haven't run for a while through illness and depression so I've lost some of my fitness and piled on the weight therefore I'm starting over again I've got a 10k in July so once I've finished the E25k I'm going to do the B210k.
Great effort though everyone.0 -
Being able to restart is a critical part of being a runner. Each of us will need to get back into shape after vacations, injury, laziness, etc. So, congratulations on starting back up, SteadyEdina.
And, Julie, I happy that you're running pain-free. Way to go!0
