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YouCube - Exercise while at your desk!
d3mon4ngel
Posts: 242 Member
Hi all,
I've just started watching this web series on YouTube. It does follow a story but each episode it gives you tips on how to incorporate little things during your work day to help burn extra calories and generally look after yourself.
I recommend checking it out!
https://www.youtube.com/embed/videoseries?list=ELlb2FnoHQJeg
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I've just started watching this web series on YouTube. It does follow a story but each episode it gives you tips on how to incorporate little things during your work day to help burn extra calories and generally look after yourself.
I recommend checking it out!
https://www.youtube.com/embed/videoseries?list=ELlb2FnoHQJeg
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Replies
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This is great! I work at home and even though I try to get to the gym every day I can't help but feel there is a little more I could be doing. Will have to check this out later.
Thanks for sharing!0 -
bump for later
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Thanks! I'll take a look when I get home!0
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bump for when I am off work0
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bump0
This discussion has been closed.