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MyFitnessPal Community

SW and weight loss plan

FireEngineRedHead

SW: 185.4
I plan to lose 8 pounds in this 4 weeks. WOO HOO!

Replies

nightdragon70

SW 226

Plan to lose 7 lbs in 4 weeks... so goal weight by April 10 .... 219 !

KChesneyGal

SW: 276
I plan to loose atleast 10 lbs in 4 weeks

maggieketchum

I'm hoping for 5 pounds!

caryn7780

I wanna lose 10 pounds in 4 weeks.

mrowrmeowmrowr

SW: 181
GW: 175

6 pounds, yo.

DragonflyF15

Going for 6-8lbs next 4 weeks!
SW: 140 today (lots of sodium yesterday, yikes!)
GWfor Challenge: 132
UltimateGW: 125

Thanks for starting this mid month, needed a boost!

LydiaShackelford

Hoping to lose 5 pounds by April 10!!

668Janet

Fingers crossed for 8lbs in the 4 weeks. Anything extra would be a bonus!! :-)

LydiaShackelford

The weigh-in should be April 10 (last one) - FYI. If we're sticking to Wednesdays...

minaslefevre

SW 163.3

Goal 8lbs!

Lets do this people!!!

mbish18

My Goal weight is between 8 and 10 pounds

tallen3687

CW - 215
4-Week Goal 209
And final weigh-in is on my Birthday!!

LaurieLynn

SW 200.2 lbs
4 Week Goal 195 lbs

Good luck everyone!!!

emlenz817

Hi everyone!
I'm new to myfitnesspal, and I'm trying to finally get down to my goal weight. I lost most of my weight several years ago, but I've gained at least 10 pounds since my wedding this summer (anyone have that same story??)

SW: 150
Goal for 4 weeks: 5 pounds, bringing me to 145!

Looking forward to doing this together!
:happy:

arltanner

I am having trouble posting my weight and can not post my food intake. I have been recording food and exercise for almost 3 weeks and suddenly I can not do either. Can you help or direct me to where I can get help?

sjkcarter

Hi All,

Sw: 205.4
This might be lofty, but I would like to lose 10 lbs in 4 weeks
Ultimate Gw: 164 lbs

Hope everyone has a great 4 weeks and beyond.

WinterDragon

SW: 191.4

Goal: 6 pounds in 4 weeks, so down to ~185.

Emlenz - I'm on the way down prior to the wedding, but I'll let you know if I end up putting on weight post-wedding. I hope not, because I don't anticipate being at my final goal before June. My guess is that by the wedding I'll have another 10-20 lbs still to go.

But being so much closer before the event will make me very happy.

casmithis

SW = 120 I'm really short )
GW = 115 but toned to death!!

Newday69

I'm in!! Starting weight 174
4 week goal 6 pounds 168
Here we go :-)

brooklyngirl19

Starting weight: 230.8
Goal for four weeks: 220-223

8-10 pounds, here's hoping!

babyluu80

CW - 177.2
Goal - 8 pounds in 4 weeks.

Let's do this!

AAL94LBB

SW: 150

My hope is to lose 10 pounds in 4 weeks!

LilNena27

Starting weight: 145
Goal weight: 130

weight loss goal is 6+ lbs in 4 weeks

Good luck everyone!!

gs1941

SW: 187.0
GW after 4 weeks: 180

bikinisuited

Starting weight: 107
Goal weight: 100

Weight loss goal is 4 lbs!

gettinskinnyforme

SW: 158
I plan to lose four pounds, but would be happy about more

Ebony11111

Starting Weight: 200lbs I plan to lose 5 lbs in 4weeks. Good luck to everyone!

sbigelow26

SW: Not sure (getting a scale tonight) but guessing 170 right now.
I'm hoping to lose 8 pounds by the end of this.

Since I'm just starting as well, I'm planning on drinking only water (ok, and alcohol...) and eating much healthier breakfasts and lunches than I have before.
I've also started exercising almost every morning, compared to none at all before.

daneiel

SW 161 lbs~ 5'2 (I started this Journey Fed 4th 2013)
CW 153
4 Week Goal 148 lbs ~ To be out of the fifties who be a goal within it self
Over all Goal 130-135

Good luck everyone!!!

Emmielia

8lbs for me!!

SW: 205lbs

GW: 197lbs