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Day 33
amsthegreat
Posts: 228 Member
I know its early, but I'm going to post this now so I don't forget after work.
I have my first session with my personal trainer (45 min). I will also be walking to and from the gym as well as to and from work.
I have my first session with my personal trainer (45 min). I will also be walking to and from the gym as well as to and from work.
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Replies
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Friday - 03/14 - Day 33
No walking today
25 mins 30DS - the 30th workout was today!!! Man, am I sore all over!! I did all three levels 10 days each.
50 mins other challenges
This was a very good day!0 -
Day 33 (03/16) RESULTS
* Did my 10 K RACE completed in 56:22 minutes with a PACE of 9:06 mile/minute0 -
day 33- played tennis for almost 2 and a half hours0
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Day 33: 3/16
Today I:
1. 30 mins C25K
2. Time on the cardio machine
3. some other stuff while wearing my HRM.0 -
Day 33
Tuesday, March 19
✔ walking, 32 minutes
✔ plank, 1 minute
✔ Day 18 _30 Day Butt Lift_ (http://goo.gl/wtHI4), 12 m + 10 m
✔ Day 19 _30 Day Butt Lift_ (http://goo.gl/wtHI4), 11 minutes
total = 66 minutes0
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