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YSFE Vs MFP Caloric Calculations

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naito333
naito333 Posts: 5 Member
in Social Groups
I have noticed that when I burn calories on FE they do not match the calories MFP calculates. Does anyone know how FE calculates the calories lost or even how MFP does its calculations?

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  • katbroon
    katbroon Posts: 1
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    In FE you can input your weight, height age and sex which it then uses to calculate calories burned. You can then create a custom exercise in MFP and manually input the time and calories burned at the end of each workout.
  • daniellacastelucci
    daniellacastelucci Posts: 7
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    I have no idea - but I know it is not matching the real calories I've been burning...
  • ktliu
    ktliu Posts: 334 Member
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    Spend some money and buy a Heart rate monitor. It is worth it.

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