Biggest Loser - Challenge

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Team Sparkle

Viola47
Viola47 Posts: 121
in Social Groups
Pkeenan1229
spike90
casherrill76
sweetysmum
ricochette55
loridianehood3
lisarosenstock
prudism
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Replies

  • Pkeenan1229
    Pkeenan1229 Posts: 51 Member
    Yayyy! Go team sparkle! We can do this!
  • lisarosenstock
    lisarosenstock Posts: 9
    Found us. Any of you who haven't added me, please do. Its been a slow start for me but I am getting there. The gym I think is the hardest, just because It has been since 1996 since I have lifted a finger so I am a bit weak. Slowly I will get here but I am determined.
  • prudism
    prudism Posts: 149 Member
    hi to everyone in team sparkle

    Can somebody bring me up to speed as I am pretty new if someone will let me know what we are aiming for
    oh and how many other teams are there when do we weigh in any challenges on at the moment etc

    thanks all
  • sweetysmum
    sweetysmum Posts: 102 Member
    Hi all :smile:
  • spike90
    spike90 Posts: 704 Member
    howdy!!!
  • spike90
    spike90 Posts: 704 Member
    FRIDAY'S daily challenge completed: 600 jump ropes, walked 3.4 miles

    SATURDAY'S daily challenge completed: 100 / 30 sets with 10# dumbells!!
    *40 tricep overhead extensions
    *20 Monkey Arms
    *20 Hammer Punches
    *20 Rear Flys

    From what I understand this week's challenge is just calories burned from exercise correct? If so, my personal goal is 4000 calories. If there is something else for this week's challenge I am supposed to be doing, please let me know. Thanks!
  • spike90
    spike90 Posts: 704 Member
    Saturday's exercise calorie burn: only 228::grumble:
    Sorry for the pitiful numbers today team. I was gone most of the day.
  • ricochette55
    ricochette55 Posts: 68 Member
    Saturday calorie burn--358
  • ricochette55
    ricochette55 Posts: 68 Member
    Sunday calorie burn--270
    cumulative for me--628
  • spike90
    spike90 Posts: 704 Member
    Sunday's challenge completed: 100 squats and 25 push ups (Modified)
    (*did a bonus 125 sit ups).

    Sunday's exercise calorie burn is 836 calories (total for week so far is 1064)
  • ricochette55
    ricochette55 Posts: 68 Member
    Monday cals--561
    Cumulative for me--1189
  • sweetysmum
    sweetysmum Posts: 102 Member
    Sorry nothing for me on Monday, but its Tuesday here now.

    Tuesday: 581 calories.
  • spike90
    spike90 Posts: 704 Member
    Monday's challenge completed :)

    Monday's exercise calorie burn is 925 (total from Saturday is 1989)
  • Viola47
    Viola47 Posts: 121
    Updated team list for you guys:

    lisarosenstock
    loridianehood3
    prudism
    rachellefitz
    ricochette55
    casherrill76
    spike90
    Pkeenan1229
    melonclarinet
    sweetysmum
  • Pkeenan1229
    Pkeenan1229 Posts: 51 Member
    Sunday - 712 calories burned
    Monday - 300 calories burned
    Saturday - nothing logged / did a lot of driving - sorry guys!
  • spike90
    spike90 Posts: 704 Member
    Tuesday's challenge completed of 50 burpees and ate veggies for lunch and dinner

    Tuesday's exercise burn is 921 calories (total for week from Saturday is 2910)
  • sweetysmum
    sweetysmum Posts: 102 Member
    Calories Burned.

    Tuesday: 581 calories.
    Wednesdays: 350 calories.
  • ricochette55
    ricochette55 Posts: 68 Member
    Tuesday cal burn: 220
    Cumulative for me: 1409
  • spike90
    spike90 Posts: 704 Member
    Wednesday's challenge completed: 5 mins jump ropes (600 jumps), and 100 sit ups / 30

    Wednesday's excercise calorie burn: 902 (total from Saturday: 3812 )
  • ricochette55
    ricochette55 Posts: 68 Member
    Wed cal burn: 0 (it was my rest day...ahhhh...)
    Thurs cal burn: 513
    Cumulative for me: 1922
  • spike90
    spike90 Posts: 704 Member
    Thursday's challenge completed: (310 reps with 10# dumbells) 50 tricep exensions, 50 row ins, 30 lateral raises, 30 hammer punches, 30 uppercuts, 30 punches, 30 hooks, 30 overhead presses, 30 bicep curls (14 glasses of water (112 ouces)

    Thursday's exercise calorie burn: 679 (total from Saturday is 4491)
  • Pkeenan1229
    Pkeenan1229 Posts: 51 Member
    Tues- 700 calories burned
  • Pkeenan1229
    Pkeenan1229 Posts: 51 Member
    I'm sorry Team, I had such a bad week diet wise. I did so awesome last week and gave myself too much leeway. This was seriously my worst week since MFP. I think I needed day or two to remember how eating unhealthy makes me feel like crap. I'm re-motivated and I won't dissapoint you next week!
  • spike90
    spike90 Posts: 704 Member
    Friday's challenge completed.

    Sorry team; I only got in a 238 calorie burn today (not feeling well). Cumulative total from Saturday is 4729.
  • spike90
    spike90 Posts: 704 Member
    Upper body moves for 3/30 completed: 300 arm circles
  • spike90
    spike90 Posts: 704 Member
    upper body moves for 4/1 completed: 200 tricep overhead extensions
  • spike90
    spike90 Posts: 704 Member
    4/2 daily challenge completed: 50 pile squats and 50 bicycle crunches

    Upper body moves for 4/2 completed: 150 rear flys with 10# dumbell (75 each arm) . Total upper body reps since Saturday is 650).
  • spike90
    spike90 Posts: 704 Member
    4/3 daily challenge completed: 50 side laying hip adductions, 50 side laying hip abductions, 50 lunges, 50 push ups (modified).

    Upper body moves for 4/3: 50 pushups (modified) and 100 overhead claps. Total since Saturday is 800 reps!
  • spike90
    spike90 Posts: 704 Member
    4/4 daily challenge completed: 50 ab crunches, 50 weighted squats

    Upper body moves for 4/4: 100 overhead tricep extensions. Total since Saturday is 900.
  • spike90
    spike90 Posts: 704 Member
    Is anyone on Team Sparkle still participating??????? I don't see where anyone posted their numbers for the upper body challenge.

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