Turbo Jam Learn & Burn 6 Week Challange

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  • april_mesk
    april_mesk Posts: 694 Member
    I may possibly try Turbo Fire. Just got it today. Don't know if I will be ready for that... I have also been doing 3500 calories a week burn (but you can do less or more than this...I can't do 3500 yet). There are people that do 7500 and up...which I just have know idea how one gets the time. I am shooting for 2500 this week. The other challenge I am in is lose 40-50 lbs in 2013. There Every week we weigh in on Wed. There are so many different challenges out there. It's great...gives a good variety. Keep up the great work! The scale isn't everything.
  • cpmetz
    cpmetz Posts: 12 Member
    Week 2 I lost .8 lbs. I didn't do any TJ this week because I've been sick in bed w/ flu. I hope to start TJ back up again tomorrow (-: I'm looking forward to it because I've missed the exercise!!
  • april_mesk
    april_mesk Posts: 694 Member
    So this week I am down 1 lb. I am happy, it's something instead of what scale was doing. Yay! Hope everyone is good.
  • bscales1
    bscales1 Posts: 33 Member
    WEEK 5 Check-in = 184 lbs. Lost 1 lb since last week. Lost 2 lbs since starting TJ. Looking for more lose next week.
  • cpmetz
    cpmetz Posts: 12 Member
    Week 3 / Lost 1.8 lbs. Total lost since starting TJ = 4.1 lbs. Also following the Shred diet which is basically 4 small meals plus 2-3 snacks per day. I feel like I'm eating constantly, but when I actually log the food it's about a 1200 calorie diet.
  • bscales1
    bscales1 Posts: 33 Member
    very good.
  • bscales1
    bscales1 Posts: 33 Member
    WEEK 6 Check-in = 181 lbs. This is my lowest recorded weight in 5 years!
    Net change from start of TJ = 5 lb lose.
    Net change from last week = 3 lb lose.
    Lbs away from goal weight = 6 lbs.
    Thanks dtban for starting this TJ challenge group and thanks to the members who offered words of support.
    Now trying BeFitin90 group.
  • cpmetz
    cpmetz Posts: 12 Member
    Week 4 / Lost 2.3 lbs. Total lost since starting TJ = 6.4. Total inches lost = 2.5
    I'm finding TJ to be a bit easy for me now. I'm looking into TJ Fire. Have any of you tired that one?
  • cpmetz
    cpmetz Posts: 12 Member
    Week 5 / Lost 2.5 lbs. Total lost since TJ = 8.9
  • bscales1
    bscales1 Posts: 33 Member
    How was week 6 cpmetz?
  • cpmetz
    cpmetz Posts: 12 Member
    Week 6 check-in. Total lost on TJ = 9.2 lbs & 5 inches. I'm now doing Power 90 circuit 3-4.
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