We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Seated row at home??
GonnaBFit2510
Posts: 87 Member
Just wondering how I can do the seated row at home is there anything I can do to modify it? I have everything else at home but nothing to be able to do this.
0
Replies
-
I do the dumbbell bent-over row instead, if that helps. I think there's one with the bar too.0
-
ah cool Ill take a look, Thanks :0)0
-
I use resistance bands.0
-
If you have some kind of bar, like on a smith machine, you could do australian pull-ups. The higher the bar, the easier. I like them a little better than the row becuase I think it uses more abs. I also use the bar for my inclined pushups.
0 -
The replacement for the at home crowd would be the bent over barbell row!0
-
Here is an alternative.0 -
bent over barbell row0
-
bent over barbell row
This is what I do
0 -
I too to the dumbell bent over row0
This discussion has been closed.