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3/27 THRU 4/2 WEEK 13 WEIGHT LOSS

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Replies

  • Posts: 21 Member
    no loss this week
  • Posts: 41 Member
    Also, would like to try the challenge. Will post results next week.
  • Posts: 2,519 Member
    Also, would like to try the challenge. Will post results next week.

    alright :)
  • Posts: 377 Member
    drank 8 cups of water 5
    - ate 2 servings of fruit 6
    - ate 3 servings of veggies 1
    - avoided sugary snacks 7
    - logged in your journal 7
    - exercised 30 minutes or 45 minutes 0

    lost 1 pound
  • Posts: 167 Member
    - Days I drank 8 cups of water (3pts): TWRFSaM (6)
    - Days I hate 2 servings of fruit (3 pts): TWRF (4)
    - Days with 3 servings of vegetables (5pts): TWRSa (4)
    - Days I avoid candy and sugary snacks (5pts): TWR (3)
    - Days I logged all foods (5 pts): TWRFSaM (6)
    - Days with 30 minutes of exercise (5pts): Sa (1)
    - Days with 45+ minutes of exercise (7 pts): TWF (3)

    - Pounds lost (10 pts) or Weight maintained (5 pts): NO IDEA! So sorry- on a business trip for the week and cannot weigh myself.

    - Got in 10,000 steps (0pts): TWFSaM (5)

    It was birthday week, so I had cake…twice! Plus Easter brunch. Plus the beginning of a week long business trip on "Eat Street" in Minneapolis. Whew - a challenging two weeks!!
  • Posts: 428 Member
    :P No loss.
  • Posts: 171 Member
    This week. 236.8... 1.6 lb increase :( bad weekend... It WILL be down next week.
  • Posts: 118 Member
    I lost 2.2 this week!
  • 3lb lost this week! Finally in onderland!


    Omg congratulations orange... I still need a few more pounds to be in the oneworderland.
  • Wk 13 3/30......205.3 lbs. gained 1.9 pounds

    Sorry I forgot to post my results :(
  • Posts: 234 Member
    no differance.

    Been stuggling with emotional eating but i'm deterimined to make this week better
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