April 4th Challenge
theparnellssean
Posts: 637 Member
Ok I understand. Legs, arms, chest, and butts are sore. Very simple challenge for today. Stay under your MFP calorie goal for the day and earn one large. Well maybe a little something more. Walk, run, jog minimum 5 miles receive the extra large. Bikers minimum 10 miles. Do well, be healthy!
The Don
Hey Silvio Dante here, as most of you know I am the loyal consigliere to the Don. You know he gets very busy sometimes and I have to step up and help out. Well you see the Don is a pretty fit guy and is not always aware of some of the exceptions that have to be made in the family in order to help the crews produce. So this is the way it's gonna be, everything he said plus we are going to add 10 laps in a pool for those who can't earn the extra large with the other challenges. So break a leg and let's see 100% participation!!
The Don
Hey Silvio Dante here, as most of you know I am the loyal consigliere to the Don. You know he gets very busy sometimes and I have to step up and help out. Well you see the Don is a pretty fit guy and is not always aware of some of the exceptions that have to be made in the family in order to help the crews produce. So this is the way it's gonna be, everything he said plus we are going to add 10 laps in a pool for those who can't earn the extra large with the other challenges. So break a leg and let's see 100% participation!!
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Replies
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Nice way to break it up. And thanks for the advance notice.0
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I wish we had a pool to do laps does miles in the ecliptal machine0
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Yes, if elliptical equates miles absolutely!!0
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Okay Don, I'll be sure to walk the treadmill tomorrow, thanks for the heads up!0
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Love it! Let's go Paulie Walnuts crew you can do it.....lets get to that 100% and never let it go
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HERE I GO !!! :drinker:0
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On it!0
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I'll def be under my calories since tomorrow is my cheat day, not today.
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Gotcha !
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Lunchtime walk, 5500 steps per Fitbit = 2.5 miles. Halfway there!!!0
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I walked the treadmill for 5 miles Don, it was getting tough after the first three, but I pulled through for the FAMILY, reporting to my capo now!0
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I did 10 miles on the stationary bike - 28 minutes.0
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I'm under my daily allowance of calories. Now I'm off to line dance!!!0
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So kept it under on the calories but there was no way I could do the walk. Work was way too demanding today.....unfortunately but tomorrow I will rock it0
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***TEAM SACRIMONI***
CAPO: MISSMEGAN831 5.7 miles treadmill under calories
TARAANNE76 19 miles spin class under calories
ANAGRAPHY 10+ miles spin class under calories
KARENDEE4 under calories
KRIS 1997 under calories (did 100 crunches)
OCTOBERGIRL321 under calories
MEANDFRANK 5 miles pool activity under calories
KKMONROE 5 miles walking under calories
MEMILLA 5 miles on the BORING treadmill (lol) under calories
MATAWNA 5 miles walking under calories
HEPPIN1 5 miles ellipitcal trainer under calories
TAYLOR0204 5 miles under calories
GREAT JOB TODAY LADIES!!!0 -
done for today 5.5 miles and under my calorie goal.0
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Under on my calories AND did 10 miles on the bike... legs not so happy with me right now!0
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under calorie goal for Dante and walked 3 miles this eve0
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Sorry but totally confused on what I'm suppose to do for today and tomorrow...0
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unfortunately, I went over my calorie goal by 66 calories :-(0
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4/4 Main challenge is to keep calorie intake below what MFP says you should have. Bonus walk, run or jog 5 miles.Sorry but totally confused on what I'm suppose to do for today and tomorrow...
4/5 Main challenge walk/run/ or jog 5 miles. Bonus: 100 jumping jacks0 -
Het Silvio Dante here to report my crews earnings for today. I am waiting on one of my crew members to get back to me, they may be out of range for cell phone service. I know this member has been active as I read about the operation they were undertaking on the news (feed).
Madamemiranda Diary
Flyinghawk Diary plus 10 miles biked
Kbdartman Diary plus 5.5 miles walked
Mocatinho. Diary plus 3 miles walked
Shelli. Diary
Dessyjo. Diary
Kimberly. Diary plus 6 miles walked/jogged
Tymeshia Diary
Cyoung. Diary
Mindochka. Diary plus 62 minutes of kickboxing
Mudflatmabel Diary plus 60 minutes of water aerobics
Theparnellslisa Diary plus 20 miles bike
I would like to say that I am proud of my team, while some didn't earn the bonus, they were active non the less and that's what this competition is all about. I am proud of some who fell short and knew they would but contributed what they could anyway without the thought of the bonus. There are going to be some bumps in the road that has to be expected. Some of the members have very long days and can't get a workout in. I feel it's better to pass rather than push in some cases. We don't want an individual to feel deflated and give up. I appreciate my team and their efforts, very nice job!!0 -
i stayed under my daily allotment for calories but had no extra cardio
would reported yesterday but went to watch the canucks beat up on the oilers and so knew i'd be consuming some additional caloriesat the game.0 -
Moltisanti Crew
farmwife3815 under calories
lizai1 under calories five miles
info_nrs under calories five miles
prephred under
kellieanney under five miles
tlatrice13 over by 66
That's who I got info from. If you completed but I missed you let me know! Thanks.0 -
Sorry I am reporting so late. Thursday nights I am in night class and my whole Thursday is usually a bust for me to accomplish anything. Here is Paulie Walnuts stats so far:
Admmommy – completed plus bonus
Murallyann – completed plus bonus
Jenn2403 – completed
Joys19 – completed plus bonus
Pandoraw – completed plus bonus
Theparnellssean – completed plus bonus
Andersonjo030 – completed
Kathvg – completed
Learning2loveme – completed
Mbfarmgurl – completed plus bonus
Mwoods5716 – completed plus bonus
I do believe that is 100% Way to go!!! 0 -
Stayed under calories and worked out! 8-)0
