Have a question for the crowd. Maybe SOMEONE can answer:
I was last pregnant 10 months ago. During this pregnancy (my 5th one) I was diagnosed with SPD (Symphasis Pubic Dystasis). I was diagnosed very early on, with symptoms starting around 18 weeks. What this basically did was made a shift in my pelvic bone, and the cartlidge there stretched. Luckily we caught it in time, and with MANY MANY weeks of physical therapy, I was able to cope. But it could have been very bad, and even tore.
At any rate, I have not gotten into any exercise routine since then, until last week. And I am noticing that some exercises (such as a lot of squats, the ones where you lay on your side and lift up to work your abs etc) are really making it hurt again.
I wonder if anyone else ever had this. Did they just push through the pain or did they work around it and not do those exercises?

yeah, pretty much hate calling my dr.
It only hurts with certain exercises lol. So, rather than push through that particular pain, I will avoid those ones for now and see how it goes.