What's Your Motivation...?
ChaleGirl
Posts: 270 Member
For wanting to be healthier and wanting to lose weight, and how do you stay focused...?
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seeing all the new fit girls before and after pics on here definitely keeps me motivated....because someday I want to have a before and after pic that people can say WOW to!!!0
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Reading the posts on MFP certainly helps me, too. When I see that my MFP friends are logging in and keeping within their calorie range and doing the exercising (so many many exercise a lot!!) it makes me want to have the same posted about me. ;-) I mainly want to lose this weight for myself, so I feel better and feel better about myself. I try to remember that when I'm tempted. Not always successful, but more often than not.0
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My motivation is my family. I have spent too much time feeling down about my weight and declining health. When I am overweight and inactive, I am tired, grumpy and negative. I cannot believe the difference in all aspects in my life when I am working out and eating healthy. I want to reach my goal so very badly. I haven't been under 130 since before I had kids, I just want a piece of myself back!0