We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
It's Flex Friday!!! LET'S See those guns ladies!!!!
Addicted2_fitness
Posts: 396 Member
Good morning and HAPPY FRIDAY!!!!
As I mentioned yesterday, Fridays will be our "FLEX FRIDAY," Please join in and share pics of your muscles--whether it be calves, abs, biceps, etc; etc.... Inspire someone today (or as Steph says, "Be inspired!")
Here's mine:)
To make things interesting, I've added a little challenge for today....
How long can you hold your plank?!!!:flowerforyou:
As I mentioned yesterday, Fridays will be our "FLEX FRIDAY," Please join in and share pics of your muscles--whether it be calves, abs, biceps, etc; etc.... Inspire someone today (or as Steph says, "Be inspired!")
Here's mine:)
To make things interesting, I've added a little challenge for today....
How long can you hold your plank?!!!:flowerforyou:
0
Replies
-
Happy Flex Friday y'all!!
1 -
Here goes.....I am excited about my progress.....and let's keep flexin on them!!!!
0 -
I love this. I'm gonna have to do these exercises when I get home! Happy Flexing ladies!0
-
BTW..I am up for the Challenge...will add this to my Kenpo X tonight!!! Thanks Mel0
-
I would done friday challenge but I think Insanity was enough for today. lol
Heres my flexing photo. Not much as I dont have muscle yet, its developing.
lol Done immediately after insanity. 
0 -
^^^ now it's showing up...0
-
Lookin' good ladies!!!! NICE GUN SHOW!!! Let's keep it going!0
-
Lookin good Mel, :-)0
-
Thanks Treese! Now, it's time to drop some of this fat; tired of playing peek-a boo-abs!!! Now, I want the real thing! LolLookin good Mel, :-)0
-
woooooohoooooooooooooo!! looking good ladies!! I will be back to post mine later0
-
Looking great!0
-
Killing these pics ladies!!!!! Happy Flexing!!
0 -
OMG I got biceps and shoulders look cool!!!! Now I need to add some muscle to my gut LOL!!!
0 -
0
-
HOT DAMN!!!!! Yall all look good!!!! WERK WERK!!!0
-
Posting pics for the 1st time, lets see if this works
And ladies u all look FABULOUS, keep up the excellent work!!!
meeeee by [url=http://www.flickr.com/people/94751088@N08/
New Image 2 by [url=http://www.flickr.com/people/94751088@N08/0 -
THIS HAS GIVEN ME LIFE!!!!!!!!!!!!!!!!!!!!!!!!
:drinker: :drinker: You doing BIG THINGS OVER THEREPosting pics for the 1st time, lets see if this works
And ladies u all look FABULOUS, keep up the excellent work!!!
meeeee by [url=http://www.flickr.com/people/94751088@N08/
New Image 2 by [url=http://www.flickr.com/people/94751088@N08/0 -
Wow, lookin' good in here ladies!!! Imagine what Flex Friday will look like at the end of the challenge!!! Keep up the great work and thanks all for your participation! :flowerforyou:0
-
everyone's looking great!!!
keep up the hard work ladies!, it's just a matter of time! (and a few 21s!)0 -
[img]I tried! :sad:[/img] 0 -
YALLL BETTA WERRRRKKKK!!!!!
Looking tooo goood ladies!~~~ We on FIRE~~
:explode:0 -
Awe, God Bless you Jaeone, you are certainly trying! Got to give you credit, lol...let me see if I can help???
I think I see what you're doing wrong, can you copy the link from Photobucket without editing and post here? I will fix and re-post it for you- then, I will let you know how to correct it next time=)[img]I tried! :sad:[/img]0 -
Ok I'll try again!0 -
Always had the baddest guns...GO JOAN0
-
Always had the baddest guns...GO JOAN
LMBO! YAY! thanks fixing it!!0 -
Great looking guns ladies. I'm jealous. Lol oh well that means by the end of this challenge, I will be proud and not jealous. I have to push harder. 0
-
Yippeee!!! You did it!!!
Nice pic BTW!! Those guns are...SMOKIN'!!!
Ok I'll try again!0 -
That's right! By the end of this challenge, we will ALL be smokin' with our new new bikini bodies!! So....No need to be jealous here! We are a team! I was definitely inspired today! :drinker:Great looking guns ladies. I'm jealous. Lol oh well that means by the end of this challenge, I will be proud and not jealous. I have to push harder.0
-
Love this!
One of these gorgeous ladies lifts on a regular...hmmm, can you guess which one?!!! LMBO!
0 -
Love this!
One of these gorgeous ladies lifts on a regular...hmmm, can you guess which one?!!! LMBO!
Hilarious but so TRUE.....I can definitely tell...Now if this doesn't inspire what can!! BAHAH0
This discussion has been closed.