Today, I went to a local women's shelter and donated some of the clothes that I can no longer wear. I stayed and visited with a few of the ladies and enjoyed every minute of our visit. My church goes there often but they normally visit early on Saturday morning and I use Saturdays for my long run days. This morning I was up at 5:00 a.m running (3.10 miles) so I would be able to go.....no excuses.
Bonus: Never underestimate the magnitude of one single act of kindness and 50 crunches.
I must admit I haven't been sure what to do for this. My husband says that I should put down all the people I help at work, but I consider part of my job description and not sure that should count. I work in a grocery store and I help people find what they need
But I have reached out to some friends that had been logging and doing super well, but for whatever reasons have stopped. So I reached out just to check in and see what's going on and to remind them that they are doing such a wonderful job
If neither of these count then I guess I didn't complete today I have struggled with today's challenge
edit: I have also (hopefully) made myself available to anyone via phone or otherwise on here that is in any way struggling and needs help
I gave a hug to someone who needed one Nothing extravagent but a hug can go a long way!
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