Day 15 - Fit Test
MzTye14
Posts: 30
Hey ya'll - how did you do on Day 15? Any improvements from Day 1? :happy: :flowerforyou:
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Replies
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Day 1 / Day 15
• Switch Kicks: 120 / 121
• Power Jacks: 43 / 44
• Power Knees: 83 / 90
• Power Jumps: 21 / 22
• Globe Jumps: 9 / 12
• Suicide Jumps: 16 / 17
• Push-Up Jacks: 21 / 23
• Low Plank Obliques: 50 / 54
No significant improvements, but I don't feel as if I'm going do die after my workout, there were a lot less extended breaks on my part, and my form has gotten better overall. I can't wait for Day 63!0 -
Great job! I can't wait to go home and do my test. I'm anxious to see if I made any improvements too! Keep up the good work :happy:0
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Here are my results from tonight:
Day 1 / Day 15
1. Switch Kicks - 50 / 98
2. Power Jacks - 25 / 34
3. Power Knees - 61 / 68
4. Power Jumps - 21. / 31
5. Globe Jumps - 3 /. 6
6. Suicide Jumps - 3 / 6
7. Push-up Jacks - 20 / 23
8. Low Plank Oblique - 30 / 40
Not too bad! I did better than I thought. I still suck on the globe & suicide jumps :grumble:0