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This may be a strange question...
mjpbgtd
Posts: 115 Member
I'm still new to lifting - today was my heaviest session yet. So I have to ask -- is it normal to feel totally out of it after a lifting session? I lifted during lunch and then had to hurry back to the office to get to a meeting. I got back, sat down with my executive and realized that I felt completely stoned. I sat in the meeting with a buzz - I didn't feel bad or light headed or anything, just - STUPID - or stoopid as the case may be. Thankfully I didn't have to run the meeting, just smile and nod! Please tell me this is normal.
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Replies
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I've never experienced that at all. Maybe that's something you should ask your doctor about.0
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Hummm... will do - happens that I'll be meeting with him tomorrow. Thanks!0
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I have not experienced that myself. Will see if anyone else has/knows what may be going on.0
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exercise brain. totally normal. it happens to me all the time.0
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I have never experienced this. It's generally been quite the opposite - after a lifting session, I feel tired but alert. Have you been eating properly?0
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I used to need to nap after a long run the first year I ran long distances, but now (a few years later) I don't need to as much. Not sure if its the same idea or not:)0
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if i worked out really hard yes, or caffeine.0
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exercise brain. totally normal. it happens to me all the time.
I get that during, not after. For some reason adding up the plates becomes difficult..and I work with numbers!0 -
exercise brain. totally normal. it happens to me all the time.
I get that during, not after. For some reason adding up the plates becomes difficult..and I work with numbers!
man, i've messed up adding plates so many times. i'm an engineer!! i used to be able to do differential equations in my sleep!!
but also afterwards. i've had problems remembering my locker combo. once after the gym i went to get coffee and breakfast, and the guy took my order and i paid him, and i walked right out, with no food!!!0 -
I used to need to nap after a long run the first year I ran long distances, but now (a few years later) I don't need to as much. Not sure if its the same idea or not:)
I've definitely had 'runner's high' before, this was similar but not as intense. It wasn't an unpleasant experience, just unexpected.0 -
When I push really hard and haven't stayed hydrated or eaten enough I sometimes feel that way. I notice it more if I don't get fat or if I do intervals without enough carbs.0
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When I have a particularly good, heavy sesh I definitely feel high afterwards. Not stupid high, just, elated, happily buzzed.0
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That sounds like a your brain released a huge rush of beta endorphins, which is very normal.0
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My soul temporarily leaves my body after heavy deadlifts0
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Locking as I think (hope) you have got some decent input and to help us track open/active threads better. If you want to add anything, please PM either myself or SideSteel, including the link, and we will reopen.0
This discussion has been closed.