To the next 4 week challenge
jess_goobie
Posts: 133 Member
Are we going to start up and continue the 4 week challenge another 4 weeks?
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Replies
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We definitely could...and maybe add something to it. Say eating 5 F/V a day or whatever seems to be the weakest "strength" for someone. Maybe it's increasing water or decreasing sugar or what have you.
Just a thought!0 -
Sounds good to me. It will be great keeping up with the same people for another 4 weeks.0
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I was thinking the same thing and found a group that is doing a challenge until october to try and lose 30 lbs or so. It would be great to have a long term push like that.
I'll be tagging along I still have some calories to burn.0 -
it really keeps me motivated to eat good and work out. Not wanting to have a + lb but to keep going -lb each week0
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I am definitely down for another challenge. I did not meet this goal, but i plan on meeting the next one.0
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I'd be down. I was doing great until last week!!! (which caused a 4 lb gain..wtf) definitely down to achieve my goals next time.0
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I'd be down. I was doing great until last week!!! (which caused a 4 lb gain..wtf) definitely down to achieve my goals next time.
It's probably just water weight. It's hard to gain four pounds of actual fat/weight in a week! I promise. You're just holding onto some junk. Flush it out! Get that water flowing!0 -
I'm down for another four weeks! We can all do this!!!0
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I would love to keep going with the challange. I feel bad because I missed 1 or 2 of the weigh ins. I am still losing the weight just feel like I am slipping in the gung ho department. But with help I can find my way back.0
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To the next 4 weeks and beyond!0
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I would love to join another challenge. Helps staying motivated!!!0
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I'm down for another 4 weeks!0
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Can we do four more weeks, but have challenges each week?
-exercise so many minutes, eat so many freggies, etc?0 -
lets do it!0
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I like the idea of adding simple challenges. It will keep me checking in to find out what the challenge is. And just checking in helps keep me motivated. Who will post the challenges?0