Shred: The Revolutionary Diet

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Have not been shredding in a while

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michele73
michele73 Posts: 102
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I did amazing on this diet before my birthday trip in February, but since I am back, I keep trying to retry it again and I just can't. I do the first 3 days and then stop meanwhile I finished the entire book the beginning of the year. I'm just not in the same frame of mind and it is getting so frustrating. I am noticing that a lot of people have not posted in a month. Are we all feeling the same way at this point, or just not sharing our success anymore. I could use some support to get me going on this again.

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  • jenvrjam
    jenvrjam Posts: 2
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    I'm just starting out and am on week 1 day 2. I like the flexibility and so far so good. I know I haven't gotten very far :) I like the concept and spacing of meals. That is one of my downfalls so I am hoping to pick up some good, long term habits.
  • michele73
    michele73 Posts: 102
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    jenvrjam-Glad you became a shredder. I hope you are continuing to have a great week.

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