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Need some Keto friends :)
Ksoavid
Posts: 5
I've been on Keto for 2 weeks and it has help me control my bad eating habits!!! I plan to transition slowly to Paleo because I realize as an endomorph my body is truly sensitive to carbs. So I need some ideas and support for those who are successfully on Keto, I will kindly return the fav! 
SW:153
CW:144
GW:135
SBF:14.7%
GBF: 11%
SW:153
CW:144
GW:135
SBF:14.7%
GBF: 11%
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Replies
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Feel free to add me, been on keto since mid last year, love it and will probably transition to some sort of paleo/keto in about 10 more pounds, I log daily too so you can see my diary for ideas to eat etc.I've been on Keto for 2 weeks and it has help me control my bad eating habits!!! I plan to transition slowly to Paleo because I realize as an endomorph my body is truly sensitive to carbs. So I need some ideas and support for those who are successfully on Keto, I will kindly return the fav!
SW:153
CW:144
GW:135
SBF:14.7%
GBF: 11%0 -
You can add me too 0
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We have quite a large keto group from the website Reddit. www.reddit.com/r/keto
We also have an MFP group and a thread dedicated to adding friends! http://www.myfitnesspal.com/topics/show/933149--add-me-mfp-reddit-thread0 -
Feel free to add me. Glad to have a new friend0
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Feel free to add me as well.0
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Feel free to add me as well. I've been keto since November of last year. I log daily & love our lifestyle!0
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Feel free to add me as well! I've done low carb for awhile but only on Keto a little over a week.0
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Feel free to add me! I am also pretty new to keto, but have had great success with it during the past couple of months. I eat very clean (not much processed foods -- though I am pro-lacto). I'm more primal than paleo (re: http://www.marksdailyapple.com/whats-the-difference-between-primal-and-paleo/#axzz2QXlZdR3f) but I think keto and clean eating go very nicely together. A lot of what you're avoiding -- breads, grains, etc. -- are neither keto nor paleo/primal.
Good luck! You don't have far to go until you reach goal weight, and I would guess a month or two of keto would definitely get you there. 0 -
STARTING TODAY ! You can add me, ill add you to 0
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Feel free to add... new to keto as well.. love it!0
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Send you a request. Any and all please feel free to add me also 0
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You guys are welcome to add me as well!0
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Everyone here can add me!! :-) I can always use more keto support!0
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I log daily, have my diary open to friends, and like a fair bit of interaction with my friends. I'd love to have more keto friends. :flowerforyou:0
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I'm new too, but I'd love to have friends!
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I'm new as well and am in real need of friends and ideas for food. lol feel free to add me0
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Yup, another keto dieter here. Just started today. Been on and off since 2007.0
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Been doing Keto for a couple of weeks also! feel free to add me as well 0
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Me, too! I've been doing Keto for a couple of months now, but I'm new to myfitnespal. I've been pretty good with not cheating, but having inspiration from fellow keto-ers doesn't hurt! Feel free to add me!0
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New to Keto as well, and would welcome friends!0
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I'm brand new to Keto, currently I am on day one. I'd love to make some Keto friends that way we can all support and encourage one another. Anyone on the group is free to add me. I have been on mfp for about a year or so, but only starting logging in regularly since yesterday when I found out about Keto. I plan to stick to Keto, give it my all, and hope for the best! 0
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My husband and I are starting keto tomorrow. It was quite nice to clean out the kitchen actually.0
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Month 2 started today. Feel free to add me0
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You can add me as well. To anyone in the thread looking for keto friends! Youll find Im on mfp alot with my job taking up 8 useless hours a day. >< 0
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You can add me as well. To anyone in the thread looking for keto friends! Youll find Im on mfp alot with my job taking up 8 useless hours a day. ><
I have NO IDEA what that's like. /s
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Fellow faithful Keto'ers, feel free to add me!
(ETA: Please leave a short note in the friend request, so I know you're eating Keto as well.)
I started Keto on May 2... so this is only Day #3 for me. But once I start something, I see it through! :-) Over a month ago, I lowered my carbs from 250-300g/day, down to 125-150g/day and felt so good. Then I dropped it to 100g/day and felt even better! After doing some research, I decided to go Ketogenic. I log into MFP faithfully to track my food/exercise.
For years I've tracked every morsel that's gone into my mouth (with a strict calorie-counting regime) and have exercised daily, only to see my weight slowly increasing. How frustrating! Going low-carb has been the only thing that has allowed me to lose weight and inches, and also reduce the horrible bloating I've been struggling with for a while now.
Eating ketogenic is the best answer for me, especially since I have PCOS and am very insulin resistant.0 -
Feel free add me as well. I've been off and on keto for over a year, and also have been logging meals if you need a reference.0
This discussion has been closed.