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Do You Have A Food Plan That You Would Like To Share?

DebReddin
DebReddin Posts: 26 Member
in Social Groups
I'm going grocery shopping; and preparing myself to get the results I need.

Replies

  • moniew24
    moniew24 Posts: 88 Member
    I am currently trying out "The Shred Diet" by Dr. Ian Smith, it is a plan to get you on track to clean eating. It is a 6 week plan and I am on week three, I have lost 3.8 so far but I feel so much better.
  • DebReddin
    DebReddin Posts: 26 Member
    Thank you so much; can I add you as a friend?

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