I'm finding it a good sore every day. I wasn't doing the phase correctly so really glad I asked about it. I ended up doing week 3 and 4 not realizing how I was supposed to be doing it.

I haven't touched her cardio workout DVD yet. I probably should.

Real quick, is anyone else STARVING? I am now eating my exercise calories and I'm still hungry! Maybe it's just today? I don't know. Just wanted to see if anyone else was experiencing this.

YES!!! I too have started allowing myself my exercise calories back!! Maybe I need more protein??

Maybe? But I'm eating a lot of eggs so I thought that would be enough......it's so weird. It was a REAL hunger, not the "I want to eat because I'm bored" feeling. I true, empty stomach kind of feeling. Glad I'm not the only one. Today is a tad better but my run really didn't feel too good after the first 2.5 miles because I started feeling hungry. I'm going to try and up the protein and see what happens.

same here. will be doing week 3 and 4 since I know I can do them. (accidentally discovered that).

Ran today. Rest tomorrow. Start over on Monday. I'm also noticing my body change. I've always been primarily a runner but I think now I'm hooked on strength/circuit training. So motivating.

Go us! Two weeks down!!! I've never worked it this many days in a row EVER!! Today was the first day I didn't think cardio 1 would kill me Although I still admire/envy those of you that think its too easy! I previewed workout 3 after I did cardio today. I noticed a lot of the same exercises as 30DS. I know a lot of people don't like that she repeats exercises, but I kind of like the mix of old/new. I only lost .4 pounds this week, but my body is truly starting to FEEL different. My muscles feel tighter and (unless its my imagination) my jeans feel a wee-bit looser. Has anyone noticed a huge change in their weight?? Lets keep it going guys!!!

I haven't lost any weight but I didn't think I would because I don't have a ton to lose and I know muscle weighs more than fat. But I have noticed my clothes are fitting better and my stomach is staying under control. I took quick measurements on Friday morning and noticed that I had gone down in some areas, so that was encouraging. Especially since it had only been 2 weeks!

Excited for new moves on DVD 3 and 4. I like that her exercises aren't all that complicated so it's not too frustrating to learn. I've done some DVD's where I give up on the first workout because the moves are so out of control!

Great job this week everyone, I'm going to lay on the couch the rest of the night....that 10 miles kicked my butt!

Did workout 3 this morning! This may sound weird... but did anyone else find the COOL DOWN hard? I couldn't do the weird leg stretches at the beginning. It hurt my knees!

I also didn't like the sideways crunch... all the weight on my hip bones kind of hurt. Did anyone else have the same problems or is it just me??

Overall I liked the workout. It was definitely nice to mix it up!

I enjoyed workout 4 this morning!!! But when you have to keep going down to your knees then back to standing with weights in the air... That kind of sucked! I'm enjoying the new workouts this week, but I'm kind of looking forward to the fact that I already know cardio 1 by heart for tomorrow morning

Anyone else enjoying the new workouts??

I'm a 25th started but I'm extending each phase to a month so the program will last 6 months. Still doing it faithfully, and I'm doing the more difficult modifications during the latter part of the phase to step it up even though I haven't switched DVDs. Loving it! Scale is moving a little, but inches are definitely coming off.

Thanks for joining us ladies! Always great to hear from others even if we aren't all on the same schedule.

My comment for the day ........I HATE Plié hops! Can I get an Amen?!!!!!!!!

i started a little earlier than everyone but i love getting into the discussions to see what everyone things... my form was off in my lunges during the first few work outs and when I corrected I noticed my knees felt a lot better! and the side crunches def took a toll on my hips too i just would leave back in my butt a little more and that seemed to help...

Looks like you guys will catch up with me to as, like sunshine, i'm extending the phases a bit to accomodate schedules and other committments... great job everyone!

Glad I'm not the only one who's hips hurt after those side crunches!!! Ill definitely try to adjust more onto my butt and see if that helps!

47 lbs lost?!?! That's AMAZING!! Great job!!!