Spring into Summer 2013 Challenge

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Official Week 3 end weigh-in! (Up to Mon April 15th)

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  • joy5877
    joy5877 Posts: 166 Member
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    Up 1/2 pound this week - 3 birthday celebrations last week pushed me over the edge. I believe it is just water so I am not recording it. Back on track this week and I am going to kick butt!
  • jmmcs
    jmmcs Posts: 46 Member
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    Challenge Start: 257.1
    Week 1: 256
    Week 2: 251.5
    Week 3: 249.3
  • landyardsale
    landyardsale Posts: 14
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    This week’s weigh-in is the first where I’ve actually weighed less than the March 25 weigh in! I’m down 3.2lbs from March 25, and down 5.6lbs from my starting weight. I’m on day eight of level one of 30 Day Shred (started on April 7) and I definitely think that’s helping. I can see and feel a huge difference.

    Also, I have new found motivation for getting fit. I found out last week that I am going to Miami Beach for a work conference at the end of June. I have nine weeks to get in as good of shape as I possibly can, and I am really hopeful I can keep this past week's momentum going. I hope to weigh 156.5-157.5lbs by the next weigh in, and aim to be less than 155lbs by the end of the month.

    Good luck all!
  • callmeLuna
    callmeLuna Posts: 42 Member
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    Great to see all the success and dedication here! Keep up the great work everyone!

    SW (1/31/13) - 225
    Challenge SW (3/25/13) 208.4
    4/1 - 206.6
    4/8 - 205.8
    4/15 - 202.8 (first two 'mini-goals' reached this week: (1) BMI under 30! ...officially 'overweight' and (2) 20+lbs lost!)

    Have a great week!
  • Kaylao7i987
    Kaylao7i987 Posts: 33 Member
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    SW-4/1 - 160.6 lbs
    4/8 - 158.6 lbs
    4/15 - 156.4 lbs

    Woo hoo down 2.2 lbs this week and a total of 4.2lbs for this challenge !!!!!! I'm rocking this challenge an love it thank you so much everyone for all of the encouragement ........ WE GOT THIS GUY lets have a fantastic week !!!!!!!!!!!!!
  • djbgmc06
    djbgmc06 Posts: 48 Member
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    April15th, week 3...I had a better week, feel like I am back on track.

    March 25th...starting weight of challenge = 175lbs
    Week 1, April 1st = 175lbs
    Week 2, April 8th = 174lbs -1
    Week 3, April 15th = 172lbs -2

    Goals for this week, to stay with it!!
  • moniew24
    moniew24 Posts: 88 Member
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    SW:237.8
    WK 1: 234.0
    WK 2: 234.6
    WK 3: 234.6

    TOTAL LOSS 3.2 Still holding!
  • sarahbw22
    sarahbw22 Posts: 130 Member
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    I sucked big time this week. I didn't even weigh myself this morning. Between not working out, AF and a really terrible digestive system, I said F it. Maybe after I can finally take a crap I'll weigh a little less.
  • Kathylouhoo
    Kathylouhoo Posts: 54
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    SW 168
    GW 146
    Week 1 166.5
    Week 2 164
    Week 3 164 Stayed the same. But lost 2.5 last week, so I'm ok with it.
  • sunflowerhippi
    sunflowerhippi Posts: 1,090 Member
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    March Weight: 182.2
    Week 1: 182.2
    Week 2: 179.0
    Week 3: 177.6



    March BF%: 26.57%
    Week 1: 27.15%
    Week 3: 26.79%

    Learned that Cardio / Diet sucks and is useless by itself, even though I dropped almost 5lbs my body fat is the same, so I lost lbs of Lean Body Mass. Back to lifting I go.



    Progress: -4.6lbs, + 0.24%

    Spring Goals: 160lbs (was 165 but lowered it), 19-20% BF
  • pinksarahjane
    pinksarahjane Posts: 73 Member
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    Week 3) 212 pounds,
  • grace142
    grace142 Posts: 8
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    Finally lost some weight!
    I've been gone for a few weeks as I was really discouraged because I was gaining weight even when only eating 1200-1400 of good calories a day, but I think it was actually muscle as I wasn't doing much cardio.

    More cardio now, lost a pound, and I think I'm back on track!
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,356 Member
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    SW: 182
    Week 1: 182
    Week 2: 180
    Week 3: 180

    Glad not to have gained this past week, have been derailed from my workouts as I have been sick....hoping to get back to it soon,
  • divalivious
    divalivious Posts: 213 Member
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    Up 0.2 of a pound in my books calling the week neither a gain nor a loss. :)
  • racerchick31
    racerchick31 Posts: 91 Member
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    SW: 265
    Week 1: 265
    Week 2: 261.6
    Week 3: 258.8!!! :D

    Yay 2.8 loss for last week! So far....so good! ;)
  • Dulcefresh
    Dulcefresh Posts: 55 Member
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    im at 250.4 ... i maintained... hopefully I lose weight this week...
  • Pizazz16
    Pizazz16 Posts: 295 Member
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    April 15th Weigh In: 174 lbs.

    Well, y'all, Lord willing, I'm back in the saddle again. I haven't been faithful to myself since this challenge started and haven't been logging in food or exercising. Today that all changes. I just needed to find my motivation and that is our upcoming vacation. My goal is to lose 20 lbs. (maybe a little more) by the end of this challenge. (I forget when it ends . . . July?) I'm trying to set a realistic goal and be cautious at the same time. I know myself and my weaknesses. Here's to a great day to all! :happy:
  • melissalanggin
    melissalanggin Posts: 46 Member
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    Had a great Week 3... Finally busted out and lost my easter weight :)

    SW 255
    W1 251.4
    W2 253.8
    W3 250.8

    *I weigh in on the weekends normally*

    Have an awesome week 4... I just signed up for the Couch25K.... Day 1 was great and I am ready for day 2
  • adancer59
    adancer59 Posts: 302 Member
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    SW: 208.6
    CW: 199.6

    I've lost 9 pounds! I am 25% of the way to my first goal of reaching a healthy weight. Only 26 pounds to go!
  • psalm23strong
    psalm23strong Posts: 21 Member
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    Week 1: 160.0
    Week 2: 159.4
    Week 3: 153.6

    -6.4 pounds so far! Excited to keep losing! About 9 pounds left to reach my goal for this challenge. :D

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