Do you take any supplements/vitamins?
Options
Replies
-
Optimum Nutrition Gold Standard Egg Protein Powder
Omega 3 Fish Oil
Vitamin D/Calcium combined
Probiotic Pearls0 -
I was taking Flintstones Complete (chewables), don't laugh, they are one of the most complete multi-vitamins on the market! Recently switched to another multi so now I have to take Iron supplement and drink more Almond Milk to get my calcium for the day. Also take a B-Complex sublingual.0
-
D3
B12
FCLO/BO blend
glucosamine & MSM (for severe arthritis in my knees)
cat's claw (for Baker's cyst)
magnesium & potassium (I get leg cramps if I skip them)0 -
I take calcium and magnesium0