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Thunder Thighs!!!! Whomp, Whomp POW!!! 4/17

garlic7girl
garlic7girl Posts: 2,236 Member
edited January 21 in Social Groups
http://shrinkingjeans.net/files/2013/03/oh-my-thighs-april-012.png

I love the calendar because you can choose this challeng just for today and do the set amount of reps or you can add to your routine all month!

Demos:
http://www.youtube.com/watch?v=ilxiQx46fzA
http://www.youtube.com/watch?v=TZ3H3vl0nz4
http://www.youtube.com/watch?v=raJwYrWZt74

Have fun! Make those legs work for you! Appreciate them and relish in thier power! They help you get were you need to go! So don't talk bad about them!

Peace,
WW

Replies

  • verdemujer
    verdemujer Posts: 1,397 Member
    Oh, thank ggodness for the how to videos. I had no idea what a single leg circle was. The calendar has just a basic wall sit for time challenge while the video you posted is extra challenge with the kicks thrown in. A way to change it up. I didn't follow through on the sit up challenge for March but it would be nice to see if I can jump into the middle of this one. Thank you as ususal! You are truly Wonder Woman! RAWRH!
  • garlic7girl
    garlic7girl Posts: 2,236 Member
    Wall sits are always a challenge for me! I want to scream!!!!!!!
  • InfoSecChick
    InfoSecChick Posts: 37 Member
    I loved that one! I got started on it a bit late, but definitely adding this to the routine for the rest of the month. My thighs already feel sore...I have no idea where to start with exercise, it seems so ominous, but I liked this mini challenge.
  • lisaissasa
    lisaissasa Posts: 402 Member
    Forget screaming on wall sits I wail like a baby. These look tough. I think I will do this for the month of May. Maybe Bea will partner with me. If you hear a loud wail you know its me doing this workout.
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