Jillian Michaels Body Revolution 2013/14

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Phase 2 - Workout 7

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  • UpandRunning2013
    UpandRunning2013 Posts: 69 Member
    okay...officially done with this wo and I have to say it was almost enjoyable today (still with the modified planks)!! I am not sorry to wave it goodbye but I did have a sneak peek at wo 9 and cardio 3 and whoahhhhhhhhhhhhhhh...maybe phase 2 is walk in the park!!! :-)
  • lolaluv4
    lolaluv4 Posts: 36 Member
    Done it twice so far my goal for tomorrow is to not come out of plank between excercises in the first circuit!
  • mariposa224
    mariposa224 Posts: 1,241 Member
    okay...officially done with this wo and I have to say it was almost enjoyable today (still with the modified planks)!! I am not sorry to wave it goodbye but I did have a sneak peek at wo 9 and cardio 3 and whoahhhhhhhhhhhhhhh...maybe phase 2 is walk in the park!!! :-)
    Lol I'll be finishing with it on Monday. Dawn tells me I'll likely enjoy phase 3 much better. Maybe it looks harder than it actually turns out being??? lol I hope so anyway. :smile:
  • ElleRose101
    ElleRose101 Posts: 7 Member
    Only 2 more days left in phase 2...nervous and excited about phase 3. I know she's going to bring the pain.
  • pkinblue
    pkinblue Posts: 140 Member
    Did my 2nd attempt at DVD 7 today. While I did better in the first set of the plank/pushup hell--set, I did all the reps and felt pretty stable.

    I really had almost nothing left for the 2nd set. I could not hold plank between the exercises and due to a strained hip flexor on the left the one legged activities were quite challenging. even the side oblique moves defeated me on the 2nd side. Jeez!

    After the 1st pass at this DVD on Monday I could hardly steer the car around the parking lot curves at work--today was better but 5 hours post workout my arms are still heavy, sore and I can hardly type.

    Only 2 more times for this DVD.

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