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Any strength trainers in here?
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Posts: 299 Member
I'm looking to befriend some fellow strength trainers (or anyone else for that matter). I don't have any physical female friends that strength train so I thought I'd get some cyber friends 
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I'm looking to befriend some fellow strength trainers (or anyone else for that matter). I don't have any physical female friends that strength train so I thought I'd get some cyber friends
Ya! I lift 4 day splits!0 -
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I incorporate strength training into my workout 2-3 days a week ( I sometimes log it as cardio because I'm too lazy to put each lift in individually; gotta work on that :blushing: I'm reading the New Rules of Lifting For Women (NROL4W) to amp up my routine. I think it is vital to include strength training to your workout. Feel free to add me as a friend.0
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I incorporate strength training into my workout 2-3 days a week ( I sometimes log it as cardio because I'm too lazy to put each lift in individually; gotta work on that :blushing: I'm reading the New Rules of Lifting For Women (NROL4W) to amp up my routine. I think it is vital to include strength training to your workout. Feel free to add me as a friend.
I log it in as cardio as well just because the strength exercises do not tell you how many calories you burn.0 -
I love lifting!0
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I love lifting!
I have that same case..lol for my phone! Good taste!
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I love lifting!
Mind if I add you?0 -
I love strength training!0
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