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Day 11- 110 Squats
karen_thinmint
Posts: 500 Member
Last day before rest! Make it count!
Finished mine first thing this morning.
Finished mine first thing this morning.
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Replies
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Man oh man.... today is going to hurt... That 105 yesterday just about killed me. Gotta spread em out more!0
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Done! and luckily rest tomorrow cause I need it.0
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Done!0
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One more day of squats completed. Gonna love that day of rest tomorrow. :-)0
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Got them done first thing.
feelin' it0 -
Question? I have been splitting my days requirement into 2 sets, in the morning and the other in the eveneing before dinner; should I be doing the required all at once? or is it ok for me to split them up? your thoughts are greatly appreciated!0
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Loving this challenge! Done!!!
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Done!0
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Done! Feeling the burn :mad:0
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Done.0
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Yesterday I only got 60 in, so today I really went for it. 110 squats plus glut exercises at the gym. I need a day of rest...0
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Question? I have been splitting my days requirement into 2 sets, in the morning and the other in the eveneing before dinner; should I be doing the required all at once? or is it ok for me to split them up? your thoughts are greatly appreciated!
I think 2 sets is a great idea! I'm an amateur at this, but I really don't think it matters as long as you get them all in during the day. I feel that as the number of squats increases I'll need to be creative in how I fit it all in. It would take a long time to do over 200+ squats in one set! Good luck!0 -
Completed!!!
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DONE!!!0
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110 done! For some reason the 110 were alot harder than the 105 from yesterday. Hmmm... Glad tomorrow is a rest day!0
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I rested yesterday but did my 110 this morning. It hurts but felt good at the same time!0
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Yes! completed 110 squats.. I better get toned thighs or Else!!!!!!...or else I'm not going to the beach this summer..lol0
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Done!!0
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Thanks for the reply, I found that you do get quite a burn going if you just do 2 sets, it takes a bit difficult but I believe tha I am getting better results working against the 'burn'. Besides, splitting them up into 2 sets, for me, is totally gearing me up for those 200+ days ahead.
I appreciate your thoughts.
Happy squatting!0 -
Done !!! 0
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done0
This discussion has been closed.