Short but to the point motivating quotes......
LowFatMama
Posts: 625 Member
"No matter how slow you go, you are still lapping everybody on the couch"
Get up & get moving today friends!! Something is MUCH better than nothing :bigsmile:
Get up & get moving today friends!! Something is MUCH better than nothing :bigsmile:
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"30-60 minutes of being uncomfortable is better than being uncomfortable your whole life"
:happy: Its worth it !! Do it for Y O U !0 -
" Imagine yourself a year from now with the body you've always wanted. All your hard work paid off. Exercise, eat healthy, and stay postive. You will get there"
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"What you eat in private, You wear in public"
Don't cheat yourself !! Eat healthy even when no one else is around to hold you accountable.0 -
"A one hour workout is only 4% of your day! NO EXCUSES!! "
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"Eat Right Rule: If your food can go bad, its good for you. If it can't go bad, its bad for you."0
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"It takes 4 weeks for YOU to see your body changing. It takes 8 weeks for friends & family to notice. And it takes 12 weeks for the rest of the world. KEEP GOING! "0
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"It takes 4 weeks for YOU to see your body changing. It takes 8 weeks for friends & family to notice. And it takes 12 weeks for the rest of the world. KEEP GOING! "
I concur 0 -
We aren't on a diet, its a new lifestyle!0
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These are ones I love; I have them on my profile
Begin today. Declare out loud to the universe that you are willing to let go of struggle and eager to learn through joy. -Sarah Ban Breathnach
There are two mistakes one can make along the road to truth… not going all the way, and not starting. -Buddha
Start wherever you are and start small. -Rita Baily
Do not wait until the conditions are perfect to begin. Beginning makes the conditions perfect. -Alan Cohen
Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible. -Saint Francis of Assisi
Nobody can go back and start a new beginning, but anyone can start today and make a new ending. -Maria Robinson0
