Videos
![kailexx](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/4670/8ce5/86ae/bc85/685e/d968/117c/c9e8c5129bf48cf1c422c417bd8186c49e5e.jpg)
kailexx
Posts: 197
If anyone needs the videos, I am finding them on youtube-
Day 1- Fit Test-
http://www.youtube.com/watch?v=V32dexlzHHE
Day 2- Plyometric Cardio Circuit-
http://www.youtube.com/watch?v=cmp2pp9ChIo
Day 3- Cardio Power & Resistance-
http://www.youtube.com/watch?v=AQEDEfX9eB0
Day 4- Cardio Recovery-
http://www.youtube.com/watch?v=PoHPXEgjwes
Day 5- Pure Cardio-
http://www.youtube.com/watch?v=m-wjh2_MYR0
Day 6- Cardio Abs-
http://www.youtube.com/watch?v=BZrQC31mHJ0
Day 7- Core Cardio & Balance -
http://www.youtube.com/watch?v=E1iVuSdTavM
Day 8- Max Interval Circuit -
http://www.youtube.com/watch?v=HY9i0LI7rZQ
Day 9- Max Interval Plyo -
http://www.youtube.com/watch?v=9i3yaw6dH34
Day 10- Max Cardio Conditioning -
http://www.youtube.com/watch?v=IHPrwWMGMZY
Day 11 - Max Recovery-
http://www.youtube.com/watch?v=R9th2JmDTtc
Day 12- Insane Abs -
http://www.youtube.com/watch?v=jr0jc-a0nAs
Day 13- Max Interval Sports training -
http://www.youtube.com/watch?v=Ufer-_d-4kA
Day 14-Upper Body Weight Training -
http://www.youtube.com/watch?v=EQCsXh7lxRY
Day 1- Fit Test-
![](https://img.youtube.com/vi/V32dexlzHHE/0.jpg)
Day 2- Plyometric Cardio Circuit-
![](https://img.youtube.com/vi/cmp2pp9ChIo/0.jpg)
Day 3- Cardio Power & Resistance-
![](https://img.youtube.com/vi/AQEDEfX9eB0/0.jpg)
Day 4- Cardio Recovery-
![](https://img.youtube.com/vi/PoHPXEgjwes/0.jpg)
Day 5- Pure Cardio-
![](https://img.youtube.com/vi/m-wjh2_MYR0/0.jpg)
Day 6- Cardio Abs-
![](https://img.youtube.com/vi/BZrQC31mHJ0/0.jpg)
Day 7- Core Cardio & Balance -
![](https://img.youtube.com/vi/E1iVuSdTavM/0.jpg)
Day 8- Max Interval Circuit -
![](https://img.youtube.com/vi/HY9i0LI7rZQ/0.jpg)
Day 9- Max Interval Plyo -
![](https://img.youtube.com/vi/9i3yaw6dH34/0.jpg)
Day 10- Max Cardio Conditioning -
![](https://img.youtube.com/vi/IHPrwWMGMZY/0.jpg)
Day 11 - Max Recovery-
![](https://img.youtube.com/vi/R9th2JmDTtc/0.jpg)
Day 12- Insane Abs -
![](https://img.youtube.com/vi/jr0jc-a0nAs/0.jpg)
Day 13- Max Interval Sports training -
![](https://img.youtube.com/vi/Ufer-_d-4kA/0.jpg)
Day 14-Upper Body Weight Training -
![](https://img.youtube.com/vi/EQCsXh7lxRY/0.jpg)
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Replies
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Awesome!0
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Hey girl...I just tried a few of these and they have all been removed.0
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oh crap that sucks, ill try and find alternatives, thanks for letting me know!0
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oh crap that sucks, ill try and find alternatives, thanks for letting me know!
You're welcome!0
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