Videos
kailexx
Posts: 197 Member
If anyone needs the videos, I am finding them on youtube-
Day 1- Fit Test-
http://www.youtube.com/watch?v=V32dexlzHHE
Day 2- Plyometric Cardio Circuit-
http://www.youtube.com/watch?v=cmp2pp9ChIo
Day 3- Cardio Power & Resistance-
http://www.youtube.com/watch?v=AQEDEfX9eB0
Day 4- Cardio Recovery-
http://www.youtube.com/watch?v=PoHPXEgjwes
Day 5- Pure Cardio-
http://www.youtube.com/watch?v=m-wjh2_MYR0
Day 6- Cardio Abs-
http://www.youtube.com/watch?v=BZrQC31mHJ0
Day 7- Core Cardio & Balance -
http://www.youtube.com/watch?v=E1iVuSdTavM
Day 8- Max Interval Circuit -
http://www.youtube.com/watch?v=HY9i0LI7rZQ
Day 9- Max Interval Plyo -
http://www.youtube.com/watch?v=9i3yaw6dH34
Day 10- Max Cardio Conditioning -
http://www.youtube.com/watch?v=IHPrwWMGMZY
Day 11 - Max Recovery-
http://www.youtube.com/watch?v=R9th2JmDTtc
Day 12- Insane Abs -
http://www.youtube.com/watch?v=jr0jc-a0nAs
Day 13- Max Interval Sports training -
http://www.youtube.com/watch?v=Ufer-_d-4kA
Day 14-Upper Body Weight Training -
http://www.youtube.com/watch?v=EQCsXh7lxRY
Day 1- Fit Test-
http://www.youtube.com/watch?v=V32dexlzHHEDay 2- Plyometric Cardio Circuit-
http://www.youtube.com/watch?v=cmp2pp9ChIoDay 3- Cardio Power & Resistance-
http://www.youtube.com/watch?v=AQEDEfX9eB0Day 4- Cardio Recovery-
http://www.youtube.com/watch?v=PoHPXEgjwesDay 5- Pure Cardio-
http://www.youtube.com/watch?v=m-wjh2_MYR0Day 6- Cardio Abs-
http://www.youtube.com/watch?v=BZrQC31mHJ0Day 7- Core Cardio & Balance -
http://www.youtube.com/watch?v=E1iVuSdTavMDay 8- Max Interval Circuit -
http://www.youtube.com/watch?v=HY9i0LI7rZQDay 9- Max Interval Plyo -
http://www.youtube.com/watch?v=9i3yaw6dH34Day 10- Max Cardio Conditioning -
http://www.youtube.com/watch?v=IHPrwWMGMZYDay 11 - Max Recovery-
http://www.youtube.com/watch?v=R9th2JmDTtcDay 12- Insane Abs -
http://www.youtube.com/watch?v=jr0jc-a0nAsDay 13- Max Interval Sports training -
http://www.youtube.com/watch?v=Ufer-_d-4kADay 14-Upper Body Weight Training -
http://www.youtube.com/watch?v=EQCsXh7lxRY 0
Replies
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Awesome!0
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Hey girl...I just tried a few of these and they have all been removed.0
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oh crap that sucks, ill try and find alternatives, thanks for letting me know!0
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oh crap that sucks, ill try and find alternatives, thanks for letting me know!
You're welcome!
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