Tai Chi
JenCHG
Posts: 74
Why do you love Tai Chi?
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Replies
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Thought I would find out in this group why I should start Tai Chi.0
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Good Question depends on you fitness level and where your at, Tai Chi is awesome exersice and can give you benefits when you can not do other exersices, I found easy on Joints on overweight person Like myself, Tai Chi helps you get back into other types of exersices.:drinker: enjoy the group. Jen0