2013 POUND A WEEK GROUP

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4/24 - 4/30 WEIGH IN

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  • bodsmack7958
    bodsmack7958 Posts: 47 Member
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    Hmm I thought I did this week, but I guess not. My official weigh in is not til Thursday Morning. I'll put my weigh in on here tho just because

    SW-226
    CW-221
    STG-220
    LTG-<200

    Loss of one pound this week! Great job everyone!
  • tinatatertoes
    tinatatertoes Posts: 100 Member
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    Busy day today, so just getting a chance to check in before bed.

    This was the first week I didn't lose at least a pound. I lost .4 pounds. I'll take it, though. I started lifting a couple of weeks ago and I hope I am building muscle and that is why the loss has slowed some. I have a bod pod appointment tomorrow and that should tell me whether or not I am gaining muscle. Fingers crossed!

    I drank 8 cups of water 4 days
    I ate two servings of fruit 7 days.
    I ate three servings of veggies 4 days.
    I had no candy/sugar 5 days.
    i logged all food 7 days.
    I had 45 minutes or more of exercise 7 days.

    Great job this week everyone!!! We have all come so far!
  • wasmws1138
    wasmws1138 Posts: 41
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    Gain of 1.5 :(
  • gardendolly
    gardendolly Posts: 125 Member
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    I've been missing for a couple of weeks. I have been away on holiday, but I'm back and am going to try and report weekly again.

    I have to report a gain of 4lb - oops!

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