WEEK 1 (MAY 1ST-MAY 7TH)
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I already trained for today, you know we are "in the future" in Europe. And let me complain- I can't believe that I burned only 230 calories from such a vigorous weight lifting, let alone the cardio I did before and after that.:(:(:(
So my goal for this week is 2300 calories.
Good luck everybody.
P.S. How do you calculate the weekly burned calories??0 -
My goals are a bit smaller than a lot, but I am doing good if I can fit a 2 mile walk in at night.
I just added up my calories burnt from last month, 2417. This month, I am going to aim for 3100, which would put me at 700 a week. I am hoping to get more like 1,000 a week, but that depends on how much time I have.0 -
So excited that May is here!! I am off to the gym to start the burning!! Can't wait for Tuesday to see how everyone did. I am hopeful that this week being the first week I can burn 3500 calories. Fingers crossed and good luck everyone!! :bigsmile:0
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Tatty, for the weekly total, each user has to add up the calories burned in the previous 7 days. Don't be discouraged. Little is way better than nothing
AJ, enjoy your walks!
Erin, happy to see someone as excited as I am. Let us know how it went
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Hello everyone, good luck, my goal is 16,000 so I will be doing around 3,300 a day.0
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Hi everyone....I'm aiming for 2100 this week
good luck x0 -
Hi Guys,
My goal for this week is 4,000 calories. I must say though, those people who are aiming for 6,000 are very motivating! If I get close to that then I would be so happy!
So far, I've burnt:
Monday: 1,095
Tuesday: 825
Wednesday: 702
I'm going to boot camp everyday and am really happy with my progress.
Keep it up everyone!0 -
My goal is to burn 2500 total calories a day and get in 10,000 steps a day. With 500 of them coming from workouts totaling 3500 for the week. I'd like to drop at least 2lbs this week.0
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Hello everyone, good luck, my goal is 16,000 so I will be doing around 3,300 a day.
Good luck girl!!!! My hat is off to you!!! Whoo-Hoo!!! :drinker:0 -
My week 1 goal is 1500 calories.
Okay...this doesn't sound like alot but the reason I joined this challenge is to develop the habit of working out. Im about 260lbs and in a typical workout I burn 300 calories. So at 300 calories a day and five days a week...I hope to burn 1500. I just did my workout and let me tell you...I'm DRENCHED in sweat!0 -
Vbailey keep it up! Just move, take it one step at a time. It doesn't matter the number of the goal, just that you made one and are sticking to it. We are all here for you.0
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I hope everyone had a fantastic day one!!! Burned 760 calories today to celebrate my last day of undergrad. Hope everyone has an amazing day 2!!0
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My goal for this week will be around 3000. I need a minimum of 2262 to keep on track, but with school beginning again next week, I figured I'd try and kick out as much as I can this week! I'll probably start 30 DS again (since I stopped about 2 weeks ago mid Level 3)
Very excited for this challenge!
ETA: Day 1: 503 calories
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My weekly goal is 3000 calories 0
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Based on my plans for the week and the fact that we have company, my goal is 2,500 calories this week. Hopefully I will get more, but we'll see!
Now go get sweaty!!0 -
Wanting to do at least 3000 a week, bare minimum. I'm gonna make this happen.0
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5/1: 503
5/2: 400
Total: 903
Goal: 10,000
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I'll set a goal for myself that I know I can do, and then progress form there. Soooo....this week, I hope to do 1750 (250 avg. per day x 7 days).
Wimpy, I know..but hey, I'm old. :laugh:0 -
As of 05/01/13 - Cardio/Strength training mixed
05/02/13 17 minutes of elliptical and one hour of a yoga class = 648
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Exactly,, its not a race.. You do thw best you can and try to better each week and you will be fine..0
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ThanksHello everyone, good luck, my goal is 16,000 so I will be doing around 3,300 a day.
Good luck girl!!!! My hat is off to you!!! Whoo-Hoo!!! :drinker:0 -
My goal for this week is 3,000 calories burned
5/1 216
5/2 343
5/3 1110 -
lol I just relize I put 3300 a day.. i meant a week
ThanksHello everyone, good luck, my goal is 16,000 so I will be doing around 3,300 a day.
Good luck girl!!!! My hat is off to you!!! Whoo-Hoo!!! :drinker:0 -
So far I’ve got an average of 890 calories burned for the first three days of May and the sun hasn’t even set yet. Raising my Big Burn (sweaty :glasses: ) count to 28,000 (from 25,000) for rete’s May Challenge. That’s 903.2 calories burned per day; 6,323 a week!
May 1 820
May 2 804
May 3 10470 -
So far I’ve got an average of 890 calories burned for the first three days of May and the sun hasn’t even set yet. Raising my Big Burn (sweaty :glasses: ) count to 28,000 (from 25,000) for rete’s May Challenge. That’s 903.2 calories burned per day; 6,323 a week!
May 1 820
May 2 804
May 3 1047
Yay!!! Good for you!! Our goals are almost exactly the same!!! I'm trying to burn 6,300 calories this week as well!! (Just a hair less than you!!) :bigsmile:0 -
...to 28,000 (from 25,000) for rete’s May Challenge. That’s 903.2 calories burned per day; 6,323 a week!
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Yay!!! Good for you!! Our goals are almost exactly the same!!! I'm trying to burn 6,300 calories this week as well!! (Just a hair less than you!!) :bigsmile:
MOTIVATION! :flowerforyou: Thanks!0 -
5/1: 503 - Circuit training/cardio at work
5/2: 400 - Jog
5/3: 281 - Walk - Didn't go out for a long walk/run today - but I got the BF to go with me!
Total: 1,184
Week 1 Goal: 3,000
May Goal: 10,000
ETA: Week 1 Goal0 -
I just relized I was doing this wrong for me sorry so this is me starting over sorry bout that
Week 1 Goal 8400
May Goal 33,600
5/1 1385
5/2 1808
5/3 15520 -
5/1: 503 - Circuit training/cardio at work
5/2: 400 - Jog
5/3: 281 - Walk - Didn't go out for a long walk/run today - but I got the BF to go with me!
5/4: 428 - 5K
Total: 1,612
Week 1 Goal: 3,000
May Goal: 10,000
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