Week of April 29th Challenge!
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lissa0040
Posts: 362 Member
Hi Everyone!
Welcome back to another weekly challenge!! We are continuing with a new challenge so everyone should be able to get on board.
We have a leader board!!!
Deanna149
Suzy
Completed last week with flying colors! Good job!
Don't forget to report your progress to be included in the leader board either on this board or private message me.
Let's get things moving! Encourage new people to jump on board! We are back full force! Keep it movin'!
****This week's goal Changing it up a bit! *****
325 minutes of cardio or 20 miles on a treadmill, elliptical, crosstrainer, or walking/running with a pedometer.
5 days in the green (staying under in calories)
8 cups of water 5 days
2 servings of fruits and vegetables 5 days
If you are new jump right in! We report our results on this strain every Sunday night to be included on the leader board for the following week.
Welcome to the newbies take a minute to introduce yourself to each other.
My name is Melissa and I look forward to meeting you all! We can do this!!
Welcome back to another weekly challenge!! We are continuing with a new challenge so everyone should be able to get on board.
We have a leader board!!!
Deanna149
Suzy
Completed last week with flying colors! Good job!
Don't forget to report your progress to be included in the leader board either on this board or private message me.
Let's get things moving! Encourage new people to jump on board! We are back full force! Keep it movin'!
****This week's goal Changing it up a bit! *****
325 minutes of cardio or 20 miles on a treadmill, elliptical, crosstrainer, or walking/running with a pedometer.
5 days in the green (staying under in calories)
8 cups of water 5 days
2 servings of fruits and vegetables 5 days
If you are new jump right in! We report our results on this strain every Sunday night to be included on the leader board for the following week.
Welcome to the newbies take a minute to introduce yourself to each other.
My name is Melissa and I look forward to meeting you all! We can do this!!
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Replies
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Hi everyone! Newbie here..I think this is amazing
looking forward to meeting all of you in the group. 0 -
Welcome! Jump right in! 0
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awesome challenge AGAIN!! This really keeps me focused! Thanks0
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looking forward to making it ---mostly (not sure on those exercise minutes!)---this week!0
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515 on Cardio
5 days in the green (staying under in calories) - Yes
8 cups of water 5 days -Yes
2 servings of fruits and vegetables 5 days -Yes
Hope everyone had a great week! I forgot to post last week.
Created by MyFitnessPal.com - Free Weight Loss Tools0 -
yep - 425 on cardio
yep - 6 days in the green (staying under in calories)
yep - 8 cups of water 6 days
nope - 2 servings of fruits and vegetables 4 days
really unfocused over half the week - and a stressful weekend - had some progress in weight and strength training - but some negatives on the personal front that i totally let get to me - time to refocus - (again) and continue -
Hope everyone had a great week hoping to see you all here next week!0 -
Hello to another week down!!!!
NO to 325 minutes of cardio (still working with a bum knee, but SUPER pumped to be getting 45 minutes in with leslie sansone now---I had not been able to do more than 15 just a few weeks ago!)
Yes I had 6 green days~!
5 days in the green (staying under in calories)
YES---I really pushed the water this week!
8 cups of water 5 days
YES---for the fuits and veggies! (thanks goodness for V-8!)2 servings of fruits and vegetables 5 days
I am ready to go for week MAY 6th!
Even with mothersday and grad parties, I think this will be a great week!
Nice to see everyone logging in! :-)
Alana0
