Jillian Michaels Body Revolution 2013/14

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30 Days Into JMBR

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dewsmom78
dewsmom78 Posts: 498 Member
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Here's my progress after Phase 1. No scale loss, 3.5 inches lost overall. Down 3% body fat. I am also running twice per week in place of the cardio dvd.

This one - left is after, right is before:
beforeaftermarchapril_zps7208e462.jpg

This one - left is before, right is after:
125b0171-d84d-4fa3-812e-246313f53076_zps230b500b.jpg

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  • heathercarver96
    heathercarver96 Posts: 72 Member
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    Great job!! Keep it up!
  • frizbeemom
    frizbeemom Posts: 101 Member
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    I was coming on here, disgruntled that the scales isn't moving more, so it validating to hear that it's not necessarily moving for some other people as well. :) I wanted to tell you that I could tell the difference without checking your notes to see which one was the before and after pic. Good job and great results. I am in week 4.
  • a_new_dawn
    a_new_dawn Posts: 517 Member
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    I wanted to tell you that I could tell the difference without checking your notes to see which one was the before and after pic.

    ^ Same as that!

    Very noticable changes - it's all about those inches girl!!!! Well done.

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