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Whole 30....who's in

LilRubyRocket
LilRubyRocket Posts: 13
in Social Groups
Hi y'all,

I have been reading about "whole 30" and thinking cos there are so many people that have done it and curbed cravings, lost weight with it, it could be a great kick into clean eating.

There are lots of websites with meal plans/recipes that I think would def help with sticking with it.

Anyone else keen to start with me?

Replies

  • dcinthesummer
    dcinthesummer Posts: 55 Member
    Can you provide links to the websites? I have not heard of this.
  • LilRubyRocket
    LilRubyRocket Posts: 13
    Hi

    I didn't realise there was a group on mfp specially dedicated to whole 30.
    If you join us on there, they have links and more info there.
    (I just googled whole30 and a bunch of stuff came up):smile:
  • kingscrown
    kingscrown Posts: 615 Member
    The whole 30 is a Paleo diet thing?
  • LilRubyRocket
    LilRubyRocket Posts: 13
    Yup it is
  • kingscrown
    kingscrown Posts: 615 Member
    Sounds intriguing, but not ready to restrict myself that much. Despite the fact they say it's very easy and there should be no whining. LOL

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