As im flat sharing and we are all trying to shape up for summer this recipe serves 4-5 people. It's straight from a healthy living magazine with a few minor modifications...

Ingredients:

1tbsp olive oil

1 leek, thinly sliced into rings

2 carrots, sliced

1 garlic clove, crushed

400g (14oz) chicken breast, diced

1-1.3 litres chicken stock

75g broccoli, cut into florets

1 x 410g tin of chickpeas

A few handfuls of fresh or frozen peas

Method

Heat oil in a large pan and fry the leek, carrots and garlic for 5 minutes until starting to soften. Turn up the heat and add the chicken, then cook for 3 minutes until the chicken is browning. Add the stock and broccoli. Bring to the boil, cover and simmer for 5 minutes or until the chicken and vegetables are cooked. Stir in the chickpeas and peas and heat through for a couple more minutes.