There was a show the other day where a man goes to a butcher, orders the cuts of meat he wants (beef, turkey, chicken, pork), has them ground up and eats them raw. He also eats organic, grass fed butter. He's 75, with the body of a 30 year old.

That might be a bit extreme, but most fish and beef does not have to be cooked (if it is fresh). Pork, turkey and chicken is a bit scary if it isn't cooked properly. Since the government inspects food, your risk of bacteria is very low, but can still happen.

This reminds me, as a kid I used to eat raw ground beef, I loved it, too afraid to try it now

You could do it with very little cooking, but it might get boring pretty quickly.

Veggies and fruits can be eaten raw, nuts and seeds are always an option, salads, you can eat canned tuna/salmon...how about hard boiled eggs? 10 minutes and doesn't really count as "cooking", and you can make a huge batch at once.

Try once a month cooking. Basically you take 1 whole day to shop and cook a months worth of meals. Then all you do is pull it from the freezer and reheat.

I do this on a weekly basis.

Or you can make dump meals...where you take a day and dump all ingredients for a meal into a freezer bag, then you only have to cook it at the end of the day...no prep work.

You may have to weed through non paleo meals to find ones that work for freezer cooking, but its a total lifesaver!

For example yesterday I went shopping and bought ingredients for 12 dinners. Then I went home and made massive batches of my 3 fav marinades...dumped them in a freezer bag with the meat...sealed and labeled it. Then I put that bag into a 2.5gal ziptop bag with a bag of frozzen veggies. Put the whole thing in the freezer. Now when its dinner time I just take one dinner "kit" out of the oven...dump the chicken into a baking dish and bake...and steam the veggies. Easy! No thinking or daily prep\mess.