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May 5 challenge
theparnellssean
Posts: 640 Member
Every criminal needs the ability to run fast. This challenge will help us get into shape for that.
Walk/Jog/run 3.1 miles or 5K = 1 large
Add on the 50 push-ups = and extra-large
alternate exercise bike minimum 10 miles, swim 10 laps
Happy running!
The Don
Walk/Jog/run 3.1 miles or 5K = 1 large
Add on the 50 push-ups = and extra-large
alternate exercise bike minimum 10 miles, swim 10 laps
Happy running!
The Don
0
Replies
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I have a solid 20 min run waiting on me on my C25K app, sounds like the perfect time to bust through it!0
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Can I count the three hours of dancing I did tonight?! My pedometer says I danced 7.1 miles between both concerts!!0
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Can I count the three hours of dancing I did tonight?! My pedometer says I danced 7.1 miles between both concerts!!
Yes, you can count that, steps=miles!0 -
I was close but couldn't complete the 3 miles. I made it to 2.5. I got nauseous and ended up going to bed at 2 pm. I did do push-ups though but I did use the wall.
AND now that I've reported. I'm totally going back to bed.0 -
That was a tough one today but felt great when I completed it0
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Rough day, walked 3.3 miles0
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off to the gym now....will report when I get back!
10 pm my time....
but I will get my workout in...haven't been since WEDNESDAY!
Need a good workout...0 -
Hey all - Thanks for the motivation by our Don....I got it done tonight!
3.25 lbs
50 pushups
Team Dante -
and notified my captain.0 -
Challenge complete at 3.25 miles. No bonus though unless you want count all the gardening and cleaning I did yesterday?!0
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7.25 miles walked (hilly walk too, fitbit gave 65 floors climbed!!) rest of the day on a charity motorcycle run, fabulous day!0
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1.5 miles walked0
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How about a 6 mile bike ride?
Bonus completed and boy am I paying for it this morning. Ouch!0 -
Had a long walk along the beach yesterday with the family, sorry didn't do the push ups. X0
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***TEAM SACRIMONI***
Traynorj82 walk 3.5 miles/ push ups
Annagraphy 5K
Heppin1 2.1 miles treadmill/1.2 elliptical & pushups
Matawna 3 miles & pushups
MissMegan 4.2 miles treadmill
Meemilla 4 miles/50 pushups
Octobergrl 3.2 miles ellipitical
MissKriss3 5.4 mile walk
Likerebecca 3 mile/pushups
Erinw_2012 5K
nwintern 3.5 mile walk0 -
Got the bonus yesterday, but not the pushups. 6 miles!0
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Theparnellslisa (Captain) 1 large
Tymeshia
mocatinho 2 large
Kimberly3013 1 large
Kbdartman300 1 large
Shelli1982 2 large
mudflatmabel 1 large
Mindochka
Weightwatchercindy 2 large
leken04
tiarew 1 large
liz2512
cyoung0317 2 large
Ruth4111gut 1 large
flyinghawk2012
hairfix88
dsgoingtodoit 2 large
Yourgirl_tina0 -
Theparnellslisa (Captain) 1 large
Tymeshia
mocatinho 2 large
Kimberly3013 1 large
Kbdartman300 1 large
Shelli1982 2 large
mudflatmabel 1 large
Mindochka 2 large
Weightwatchercindy 2 large
leken04
tiarew 1 large
liz2512
cyoung0317 2 large
Ruth4111gut 1 large
flyinghawk2012
hairfix88
dsgoingtodoit 2 large
Yourgirl_tina0
This discussion has been closed.