THE SOPRANOS CHALLENGE-MAY

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May 5 challenge

theparnellssean
theparnellssean Posts: 637 Member
in Social Groups
Every criminal needs the ability to run fast. This challenge will help us get into shape for that.

Walk/Jog/run 3.1 miles or 5K = 1 large
Add on the 50 push-ups = and extra-large

alternate exercise bike minimum 10 miles, swim 10 laps


Happy running!

The Don

Replies

  • MissJen84
    MissJen84 Posts: 109 Member
    I have a solid 20 min run waiting on me on my C25K app, sounds like the perfect time to bust through it!
  • jenn2403
    jenn2403 Posts: 136 Member
    Can I count the three hours of dancing I did tonight?! My pedometer says I danced 7.1 miles between both concerts!!
  • theparnellslisa
    theparnellslisa Posts: 390 Member
    Can I count the three hours of dancing I did tonight?! My pedometer says I danced 7.1 miles between both concerts!!

    Yes, you can count that, steps=miles!
  • Salty510
    Salty510 Posts: 121 Member
    I was close but couldn't complete the 3 miles. I made it to 2.5. I got nauseous and ended up going to bed at 2 pm. I did do push-ups though but I did use the wall.

    AND now that I've reported. I'm totally going back to bed.
  • Hailley16
    Hailley16 Posts: 5 Member
    That was a tough one today but felt great when I completed it
  • hopepea
    hopepea Posts: 6 Member
    Rough day, walked 3.3 miles
  • dsgoingtodoit
    dsgoingtodoit Posts: 803 Member
    off to the gym now....will report when I get back!
    10 pm my time....
    but I will get my workout in...haven't been since WEDNESDAY!
    Need a good workout...
  • dsgoingtodoit
    dsgoingtodoit Posts: 803 Member
    Hey all - Thanks for the motivation by our Don....I got it done tonight!
    3.25 lbs
    50 pushups
    Team Dante -
    and notified my captain.
  • kendallsauntie
    kendallsauntie Posts: 101 Member
    Challenge complete at 3.25 miles. No bonus though unless you want count all the gardening and cleaning I did yesterday?!
  • tubbyelmo
    tubbyelmo Posts: 415 Member
    7.25 miles walked (hilly walk too, fitbit gave 65 floors climbed!!) rest of the day on a charity motorcycle run, fabulous day!
  • phenetra
    phenetra Posts: 38 Member
    1.5 miles walked
  • neepex27
    neepex27 Posts: 51 Member
    How about a 6 mile bike ride?
    Bonus completed and boy am I paying for it this morning. Ouch!
  • ChristineDiet
    ChristineDiet Posts: 719 Member
    Had a long walk along the beach yesterday with the family, sorry didn't do the push ups. X
  • missmegan831
    missmegan831 Posts: 824 Member
    ***TEAM SACRIMONI***

    Traynorj82 walk 3.5 miles/ push ups
    Annagraphy 5K
    Heppin1 2.1 miles treadmill/1.2 elliptical & pushups
    Matawna 3 miles & pushups
    MissMegan 4.2 miles treadmill
    Meemilla 4 miles/50 pushups
    Octobergrl 3.2 miles ellipitical
    MissKriss3 5.4 mile walk
    Likerebecca 3 mile/pushups
    Erinw_2012 5K
    nwintern 3.5 mile walk
  • daniellescsu
    daniellescsu Posts: 101 Member
    Got the bonus yesterday, but not the pushups. 6 miles!
  • theparnellslisa
    theparnellslisa Posts: 390 Member
    Theparnellslisa (Captain) 1 large
    Tymeshia
    mocatinho 2 large
    Kimberly3013 1 large
    Kbdartman300 1 large
    Shelli1982 2 large
    mudflatmabel 1 large
    Mindochka
    Weightwatchercindy 2 large
    leken04
    tiarew 1 large
    liz2512
    cyoung0317 2 large
    Ruth4111gut 1 large
    flyinghawk2012
    hairfix88
    dsgoingtodoit 2 large
    Yourgirl_tina
  • theparnellslisa
    theparnellslisa Posts: 390 Member
    Theparnellslisa (Captain) 1 large
    Tymeshia
    mocatinho 2 large
    Kimberly3013 1 large
    Kbdartman300 1 large
    Shelli1982 2 large
    mudflatmabel 1 large
    Mindochka 2 large
    Weightwatchercindy 2 large
    leken04
    tiarew 1 large
    liz2512
    cyoung0317 2 large
    Ruth4111gut 1 large
    flyinghawk2012
    hairfix88
    dsgoingtodoit 2 large
    Yourgirl_tina

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